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AminoLean Blackberry Pomegranate

AminoLean Blackberry Pomegranate

RSP

#Pre-Workout
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

AminoLean Blackberry Pomegranate combines amino acids, a weight management blend, and an energy and focus blend. While it provides a moderate energy boost and some support for muscle recovery, the use of proprietary blends makes it challenging to determine the effectiveness of individual ingredients. The weight management blend lacks strong scientific backing, and overall, the product's efficacy is limited by potentially underdosed key ingredients.

The Good

Provides a source of essential amino acids for muscle recovery

Contains vitamin C, an antioxidant that supports immune function

Includes a moderate dose of caffeine for increased energy and focus

The Bad

Proprietary blends obscure individual ingredient dosages, limiting efficacy assessment

Energy and Focus Blend contains caffeine and theobromine, which may cause nervousness, irritability, and sleeplessness in sensitive individuals

Weight Management Blend's efficacy is not well-established, with limited evidence for effectiveness of the blend as a whole

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals seeking energy and recovery support

Skip If: Sensitive to caffeine, pregnant or nursing, or have a pre-existing medical condition

Ingredients Analysis

Vitamin C

96 mg

Phosphorus

86 mg

Chloride

60 mg

Sodium

165 mg

Amino Acid Blend

5 g

Taurine

Carnosyn

L-Glutamine

L-Arginine

L-Leucine

L-Citrulline

L-Isoleucine

L-Valine

L-Tyrosine

L-Histidine Hydrochloride

L-Lysine Hydrochloride

L-Phenylalanine

L-Threonine

L-Methionine

Weight Management Blend

1.5 g

L-Carnitine Tartrate

Innobio

Green Tea Leaf Extract

Green Coffee Bean Extract

Energy And Focus Blend

130 mg

Innovatea

Theobromine

How to Use

Mix 2 scoops with 8-10 oz of cold water. Consume 20-30 minutes before workout or as needed for energy.

Frequency:

Daily

Best Time:

Morning, Pre-workout, Anytime

When:

On an empty stomach or with light food

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals seeking energy and recovery support

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