Amino Synergy Orange
Kaged Muscle
Overview
Kaged Muscle Amino Synergy provides a full spectrum EAA matrix with added caffeine and coconut water for energy, recovery, and hydration. While the inclusion of all EAAs is beneficial for muscle protein synthesis, the specific dosages within the proprietary blend are not transparent, which limits the assessment of optimal dosing for individual amino acids. The caffeine content is well-dosed for an energy boost, and coconut water supports hydration, but the overall EAA blend is underdosed compared to research-backed optimal amounts for maximal muscle protein synthesis.
The Good
Full Spectrum EAA Profile: Provides all 9 essential amino acids necessary for muscle protein synthesis.
Energy and Focus Boost: Contains a good dose of organic caffeine for enhanced workout performance and alertness.
Hydration Support: Includes coconut water powder for electrolytes and hydration.
The Bad
Underdosed EAA Matrix: The total 3g EAA per serving is significantly lower than research-backed optimal doses for muscle protein synthesis (typically 5-10g).
Proprietary Blend: Individual EAA dosages are not disclosed, making it difficult to assess the efficacy of each component.
Caffeine Related Side Effects: Potential for jitters, anxiety, and sleep disruption, especially for caffeine-sensitive individuals or with multiple servings.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration
Skip If: Sensitive to caffeine, pregnant, nursing, under 18, or have pre-existing medical conditions without consulting a physician.
Ingredients Analysis
How to Use
Mix one scoop with water and consume around workouts or throughout the day for hydration and recovery.
Daily
Pre/Post-workout
As needed for recovery or hydration
Who Should Use This
Best For:
Similar Products
Recommended Articles
Top Ingredients for Healthy Weight Management
Dietary fiber, protein, omega-3 fatty acids, and water are crucial for managing a healthy weight.
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Bone Health Supplements for Plant-Based Postmenopausal Women
Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.
Maintain Muscle Mass with Age: Key Ingredients
Adequate protein, Vitamin D, Omega-3, and the Mediterranean diet are vital for maintaining muscle mass in the elderly.