ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Amino Energy Advanced Fruit Punch

Amino Energy Advanced Fruit Punch

GNC Pro Performance

#Energy Booster
63
Safety60
Efficacy65
Transparency70
Based on Examine, Wikipedia, and 23 other sources

Overview

This product combines caffeine, amino acids, and other ingredients aimed at providing energy and supporting muscle recovery. While individual components are known for their benefits, the lack of specific dosages in proprietary blends makes it difficult to fully assess its effectiveness. The variable caffeine content depending on the number of scoops means it may not be suitable for all users.

The Good

Offers a customizable energy and amino acid level to meet individual needs.

Provides essential and branched-chain amino acids for muscle recovery.

Contains caffeine and tea extracts for enhanced energy and focus.

The Bad

Proprietary blend with undisclosed amounts of individual amino acids and energy ingredients.

Highly variable caffeine content based on number of scoops taken (100-400mg), may not suit individuals sensitive to stimulants.

Potential for gastrointestinal discomfort due to high amino acid content.

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals needing an energy boost

Skip If: You are sensitive to caffeine, pregnant, or have heart conditions.

Ingredients Analysis

Total Carbohydrates

3 g

Micronized Amino Acid Blend

5 g

Micronized Taurine

L-Glutamine; Micronized

L-Arginine; Micronized

L-Leucine; Micronized

Carnosyn

L-Citrulline; Micronized

L-Isoleucine; Micronized

L-Valine; Micronized

L-Tyrosine; Micronized

L-Histidine; Micronized

L-Lysine; Micronized

L-Phenylalanine; Micronized

L-Threonine; Micronized

L-Methionine; Micronized

Advanced Energy Blend

200 mg

Green Tea Extract

Green Coffee Bean Extract

Black Tea Extract

How to Use

Mix 1-2 scoops with cold water and consume 20-30 minutes before activity or as an energy boost.

Frequency:

Daily (as needed)

Best Time:

Pre-workout, Morning, or Afternoon

When:

On an empty stomach or with a light snack

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals needing an energy boost

Similar Products

BCAA by ALLMAX

BCAA

ALLMAX

100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR by BETTER OATS®

100 Calories QUICK COOKING OATMEAL WITH FLAX SEEDS MAPLE & BROWN SUGAR

BETTER OATS®

BCAA by MusclePharm MP Essentials

BCAA

MusclePharm MP Essentials

Branched Chain Amino Acids by Douglas Laboratories

Branched Chain Amino Acids

Douglas Laboratories

EAA Essential Amino Acids by PRIMAFORCE

EAA Essential Amino Acids

PRIMAFORCE

BCAA - Branched Chain Amino Acids by EFX Sports

BCAA - Branched Chain Amino Acids

EFX Sports

Recommended Articles

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

Best Ingredients for Kidney Health & Function

Best Ingredients for Kidney Health & Function

Foods high in antioxidants, omega-3 fatty acids, and following diets like the DASH and Mediterranean are crucial for kidney health.

Mushroom Supplement Extraction: Enhancing Potency

Mushroom Supplement Extraction: Enhancing Potency

Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.

Top Ingredients for Liver Health: What You Need to Know

Top Ingredients for Liver Health: What You Need to Know

Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.