Amino Athlete
Source Naturals Athletic Series
Overview
The effectiveness of Amino Athlete is significantly hampered by the use of a proprietary blend that aggregates 23 amino acids into a mere 1g per serving. This approach almost guarantees that individual amino acids are present at sub-optimal doses, making it unlikely to deliver research-backed benefits for muscle recovery, performance, or other specific amino acid-related outcomes. While the concept of a broad amino acid profile is sound, the execution here renders it largely ineffective for tangible improvements.
The Good
Provides a broad spectrum of 23 amino acids, which could offer general nutritional support.
Includes essential vitamins C and B6 for general health and metabolic support.
Clear safety warnings provided for individuals with specific medical conditions.
The Bad
Proprietary blend prevents verification of individual amino acid dosages.
Total amino acid content of 1g across 23 amino acids is almost certainly underdosed for physiological effects.
Unlikely to provide significant benefits for muscle protein synthesis, recovery, or performance due to underdosing.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery support
Skip If: You have a pre-existing medical condition or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Vitamin C
15 mgVitamin B6
5 mgHow to Use
Mix one scoop with water or your favorite beverage and consume before, during, or after workouts.
Daily
Pre/Post-Workout
Around exercise
Who Should Use This
Best For:
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