AMERICAN BEAST Grass-Fed Bison Liver and Heart

MK SUPPLEMENTS

#Other

Safety75

Efficacy65

Transparency80

Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement offers a concentrated source of nutrients found in bison liver and heart, which are highly bioavailable. While individual nutrients within these organs have established roles in health, direct clinical evidence for the specific efficacy of bison organ supplements is limited. The provided dosage of 1500mg each for liver and heart per serving is a reasonable amount, but overall effectiveness relies on the inherent nutrient density of the ingredients rather than specific clinical studies.

The Good

Rich source of highly bioavailable essential vitamins and minerals, including Vitamin A, B vitamins, iron, and zinc.

Provides nutrients in their natural food matrix, potentially leading to better absorption and synergy compared to isolated supplements.

Bison liver is reportedly more nutrient-dense than beef liver and has a better omega-3 to omega-6 ratio.

The Bad

Limited direct clinical research on bison organ meat supplements, requiring extrapolation from general organ meat and individual nutrient studies.

Potential for vitamin A toxicity if consumed in excessive amounts, especially for individuals already obtaining high vitamin A from other dietary sources.

Individuals with conditions like hemochromatosis (iron overload) or gout (due to purine content) should exercise caution or avoid.