Amazing Meal Vanilla Chai
Amazing Grass
Overview
Amazing Meal Vanilla Chai combines a variety of ingredients that individually have some scientific backing for their purported benefits. The inclusion of organic grasses, a diverse fruit and vegetable blend, a multi-source plant protein, and digestive enzymes with probiotics suggests a broad approach to health. While the individual components are beneficial, the effectiveness of the proprietary blends is difficult to assess precisely due to undisclosed exact dosages for each ingredient within the blends. However, the presence of 16-18g of protein per serving and 5 billion probiotics suggests these components are likely dosed effectively. The overall design aims for synergistic benefits across multiple health domains.
The Good
Provides a broad spectrum of vitamins, minerals, and phytonutrients from diverse organic sources.
High-quality plant-based protein blend contributes to satiety and muscle maintenance.
Includes a significant dose of probiotics (5 billion CFU L. Acidophilus) for gut health.
The Bad
Proprietary blends prevent full transparency on the individual dosing of many beneficial ingredients.
Taste may be a deterrent for some, as is common with greens powders.
Some individuals may experience initial gastrointestinal upset due to fiber and digestive enzymes.
Is it for you?
Best For: Individuals seeking a convenient way to boost greens intake, those looking for plant-based protein and digestive support, general wellness
Skip If: You have specific allergies to ingredients, or are pregnant/nursing without consulting a doctor.
Ingredients Analysis
Calories From Fat
10 Calorie(s)Calories From Fat
20 Calorie(s)Sugar
1 gSugar
2 gVitamin A
1988 IUVitamin A
2982 IUVitamin C
10 mgVitamin C
15 mgVitamin K
22 mcgVitamin K
33 mcgRiboflavin
0.16 mgRiboflavin
0.24 mgNiacin
0.18 mgNiacin
0.27 mgVitamin B6
0.04 mgVitamin B6
0.06 mgVitamin B12
0.05 mcgVitamin B12
0.08 mcgCalcium
59 mgCalcium
89 mgIron
5 mgIron
8 mgIodine
5 mcgIodine
8 mcgSelenium
2 mcgSelenium
3 mcgManganese
1 mgManganese
1.5 mgSodium
30 mgSodium
40 mgPotassium
160 mgPotassium
240 mgChlorophyll
25 mgChlorophyll
37.5 mgProtein Blend
16.8 gProtein Blend
25.1 gGreen Blend
3.2 gGreen Blend
4.8 gOrganic Flax Seed Powder
516 mgOrganic Flax Seed Powder
774 mgHow to Use
Mix one scoop with 8-12 oz of water, juice, or your favorite smoothie. Stir or blend until smooth.
Daily
Morning
Anytime, with or without food
Who Should Use This
Best For:
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