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Amazing Meal Pomegranate Mango

Amazing Meal Pomegranate Mango

Amazing Grass

#Greens Powder
70
Safety80
Efficacy60
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

Amazing Meal Pomegranate Mango offers a nutritional supplement combining plant-based protein with greens, fruits, vegetables, enzymes, and probiotics. While it provides a good amount of protein and a wide array of micronutrients, the effectiveness of many specific ingredients within its proprietary blends is questionable due to likely underdosing, as their exact quantities are not transparently listed. The product may offer general nutritional support and help supplement dietary protein intake, but specific health benefits from the 'greens' or 'antioxidant' components are less certain.

The Good

Good Source of Plant-Based Protein: Provides 11-16 grams of multi-source plant protein (brown rice, hemp, pumpkin, quinoa), which is beneficial for muscle maintenance and satiety, especially for vegans and vegetarians.

Rich in Vitamins and Minerals: Contains a wide array of vitamins (A, C, K, Riboflavin, B6) and minerals (Calcium, Iron, Iodine, Selenium, Manganese, Sodium, Potassium), contributing to overall nutritional intake.

Organic Ingredients: Utilizes organic wheat grass, barley grass, alfalfa, kale, banana, carrot, maca, rose hips, acai, goji, blueberry, and flax seed powder, appealing to consumers seeking organic products and potentially reducing pesticide exposure.

The Bad

Proprietary Blends Mask Dosing: The exact amounts of key ingredients within the 'Greens Blend', 'Antioxidant Fruit & Vegetable Blend', and 'Digestive Enzyme And Active Culture Probiotic Blend' are not disclosed, making it impossible to verify effective doses for most components.

Inadequate Dosing of Key Active Ingredients: Many individual ingredients within the blends, such as organic maca, organic rose hips, organic acai, organic goji, organic blueberry, and several digestive enzymes, are likely to be present in sub-optimal amounts given the total blend weights (e.g., Greens Blend 3.1-4.7g, Antioxidant Blend 2.8-4.2g, Enzyme/Probiotic Blend 218-327mg). For instance, Maca is typically effective at 500mg-2000mg, which is a significant portion of the entire fruit and vegetable blend.

High Sugar Content: Even in the 'maintain' serving, there is 7g of sugar, which can contribute to daily sugar intake and may not be ideal for all users.

Is it for you?

Best For: Individuals seeking whole-food nutrition, those with busy lifestyles, vegans/vegetarians

Skip If: You have specific allergies to ingredients, or are on a restricted diet requiring precise nutrient control

Ingredients Analysis

Calories From Fat

20 Calorie(s)

Calories From Fat

10 Calorie(s)

Total Carbohydrates

23 g

Total Carbohydrates

15 g

Dietary Fiber

6 g

Dietary Fiber

4 g

Sugar

11 g

Sugar

7 g

Vitamin A

2886 IU

Vitamin A

1924 IU

Vitamin C

14 mg

Vitamin C

9 mg

Vitamin K

32 mcg

Vitamin K

21 mcg

Riboflavin

240 mcg

Riboflavin

160 mcg

Niacin

260 mg

Niacin

170 mcg

Vitamin B6

60 mcg

Vitamin B6

40 mcg

Calcium

87 mg

Calcium

58 mg

Iron

6 mg

Iron

4 mg

Iodine

8 mcg

Iodine

5 mcg

Selenium

3 mcg

Selenium

2 mcg

Manganese

1250 mcg

Manganese

830 mcg

Sodium

170 mg

Sodium

110 mg

Potassium

230 mg

Potassium

150 mg

Chlorophyll

37.5 mg

Chlorophyll

25 mg

Protein Blend

24.4 g

Protein Blend

16.3 g

Organic Brown Rice Protein

Organic Hemp Protein

Pumpkin Seed Protein

Organic Quinoa

Greens Blend

4.7 g

Greens Blend

3.1 g

Organic Wheat Grass

Organic Barley Grass

Organic Alfalfa

Organic Kale

Antioxidant Fruit & Vegetable Blend

4.2 g

Antioxidant Fruit & Vegetable Blend

2.8 g

Organic Banana

Organic Carrot

Organic Maca

Organic Rose Hips

Organic Acai

Organic Goji

Organic Blueberry

Organic Flax Seed Powder

750 mg

Organic Flax Seed Powder

500 mg

Digestive Enzyme And Active Culture Probiotic Blend

327 mg

Digestive Enzyme And Active Culture Probiotic Blend

218 mg

L. Acidophilus

Alpha-Amylase

Beta-Amylase

Protease

Lipase

Lactase

Cellulase

How to Use

Mix one scoop with 12 or more oz. of water, juice, or your favorite smoothie.

Frequency:

Daily

Best Time:

Anytime

When:

With water or smoothie

Who Should Use This

Best For:

Individuals seeking whole-food nutrition, those with busy lifestyles, vegans/vegetarians

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