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Amazing Apple Cider Vinegar Gummies

Amazing Apple Cider Vinegar Gummies

IVL

#Other
70
Safety72
Efficacy68
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This gummy combines apple cider vinegar with B vitamins and fruit powders, aiming to provide digestive support and other health benefits. However, the relatively low dosage of apple cider vinegar and the inclusion of added sugars raise concerns about its overall effectiveness and health profile. The benefits of the other ingredients and the convenience of a gummy are countered by doubts regarding clinical significance.

The Good

Convenient Gummy Form

Contains B Vitamins

Vegan Formulation

The Bad

High Sugar Content

Low Dosing of Active Ingredients

Limited Clinical Evidence for Gummy Form

Is it for you?

Best For: Individuals seeking digestive support, those interested in weight management, people who dislike liquid ACV

Skip If: You have tooth enamel concerns, gastrointestinal issues, or are on certain medications without consulting a doctor.

Ingredients Analysis

Total Carbohydrates

3 g

Added Sugars

2 g

Vitamin B6

0.5 mg

Folate

200 mcg

Folic Acid

120 mcg

Vitamin B12

1.2 mcg

Iodine

50 mcg

Apple Cider Vinegar Fruit Complex

500 mg

Apple Cider Vinegar

500 mg

Pomegranate Juice; Powder

40 mcg

Beet Juice; Powder

40 mcg

How to Use

Follow recommended dosage on product packaging, typically 1-2 gummies per day.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking digestive support, those interested in weight management, people who dislike liquid ACV

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