Alpha GPC Ginkgo biloba L-Theanine | B12 | L-Tyrosine | MCT Rhodiola rosea Bacopa monnieri
MedChoice
Overview
This supplement combines several ingredients that may support cognitive function, stress management, and overall well-being. While some ingredients are included at effective doses, others may be present in insufficient amounts to provide significant benefits. The high dosage of Vitamin B12 greatly exceeds the recommended daily allowance and may not be necessary for most users.
The Good
Contains L-Theanine, which may promote relaxation and reduce anxiety.
Includes Bacopa Monnieri, which has shown potential for improving cognitive function and memory.
Rhodiola Rosea may help to reduce stress and fatigue and improve mental performance.
The Bad
Contains DMAE, which may cause side effects such as a fishy odor, headache, or insomnia in some individuals.
The $B_{12}$ dosage is extremely high, with potential safety concerns related to long-term use.
Some ingredients may have limited evidence for cognitive benefits in healthy individuals.
Is it for you?
Best For: Individuals seeking cognitive enhancement, students, professionals, those looking to improve focus and memory
Skip If: You are pregnant, nursing, on medication, or have a pre-existing medical condition without consulting a doctor.
Ingredients Analysis
How to Use
Typically, take 1-2 capsules daily with a meal, preferably in the morning to support cognitive function throughout the day.
Daily
Morning
With food
Who Should Use This
Best For:
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