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Alpha Amino Pink Lemonade

Alpha Amino Pink Lemonade

Cellucor

#BCAAs
65
Safety75
Efficacy55
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Alpha Amino provides a blend of BCAAs, EAAs, and electrolytes intended to support hydration and muscle recovery. The BCAA dosage is reasonable; however the amount of EAAs is not specified, limiting the effectiveness of this supplement. The electrolyte blend and hydration components may aid in replenishing lost fluids.

The Good

Contains electrolytes to support hydration

Includes BCAAs to support muscle recovery

Includes a blend of EAAs

The Bad

Proprietary blends obscure individual ingredient dosages

Several amino acids are likely underdosed

May cause gastrointestinal discomfort in some individuals

Is it for you?

Best For: Athletes, fitness enthusiasts, individuals looking for muscle recovery and hydration support

Skip If: You have pre-existing medical conditions, are pregnant or nursing, or are sensitive to stimulants (if present)

Ingredients Analysis

Phosphorus

65 mg

Magnesium

13 mg

Sodium

30 mg

Potassium

70 mg

Instantized Bcaa 2:1:1 Blend

5000 mg

L-Leucine; Instantized

L-Isoleucine; Instantized

L-Valine; Instantized

Essential Performance Amino Acid Complex

3750 mg

L-Glutamine; Micronized

Micronized Taurine

L-Alanine; Micronized

L-Citrulline; Micronized

L-Arginine; Micronized

L-Lysine Hydrochloride; Micronized

L-Phenylalanine; Micronized

L-Threonine; Micronized

L-Methionine; Micronized

L-Tyrosine; Micronized

Histidine; Micronized

Alpha Amino Hydration Blend

1750 mg

Betapower

1250 mg

Coconut (Cocos Nucifera) Water Powder

Dipotassium Phosphate

Disodium Phosphate

Dimagnesium Phosphate

How to Use

Mix one scoop with 8-12 oz of cold water. Consume during or after training, or throughout the day.

Frequency:

Daily

Best Time:

Intra-workout or Post-workout

When:

During or after exercise

Who Should Use This

Best For:

Athletes, fitness enthusiasts, individuals looking for muscle recovery and hydration support

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