Alpha-Amino Lemon Lime
Cellucor
Overview
Cellucor Alpha Amino is a supplement combining BCAAs, other amino acids, and electrolytes, intended for supporting hydration and recovery. The core ingredient of BCAAs are included at 5g, but there is no indication of the ratios or amounts of other ingredients due to the use of proprietary blends. Many of the conditionally essential and non-essential amino acids included in the proprietary blend are understudied or lack optimal dosing recommendations. The reliance on proprietary blends makes it hard to assess the effectiveness of this product as a whole.
The Good
Provides BCAAs to support muscle recovery.
Contains essential electrolytes for hydration.
Sugar and stimulant-free formulation.
The Bad
Proprietary blends prevent precise dosage assessment of individual ingredients.
Contains artificial sweeteners (Sucralose, Acesulfame Potassium).
Contains artificial colors (FD&C Yellow #5, FD&C Blue Lake #1).
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals seeking muscle recovery and hydration support
Skip If: You have underlying health conditions or are taking other medications without consulting a healthcare provider.
Ingredients Analysis
Calcium
19 mgMagnesium
12 mgPhosphorus
60 mgPotassium
70 mgSodium
30 mgAlpha-Bcaa Matrix
5000 mgAlpha-Amino Complex
2500 mgAlpha-Hydration Formula
2500 mgHow to Use
Mix one scoop with 8-12 oz of cold water. Consume before, during, or after exercise.
Daily
Pre/Intra/Post-workout
As directed on label, typically mixed with water
Who Should Use This
Best For:
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