ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Alive! Calcium & Vitamin D3 Gummies

Alive! Calcium & Vitamin D3 Gummies

Nature's Way

#Calcium
82
Safety92
Efficacy72
Transparency78
Based on Examine, Wikipedia, and 23 other sources

Overview

This calcium and vitamin D3 gummy supplement provides moderate support for bone health and immune function. The inclusion of a fruit and vegetable powder blend is unlikely to provide significant benefits in the listed dose. The primary benefits are derived from the Vitamin D3 and calcium, which are adequately dosed. However, the high sugar content is a notable drawback.

The Good

Provides a convenient and palatable way to supplement Vitamin D3 and Calcium.

Contains a high dose of Vitamin D3 (50mcg per serving) which is essential for calcium absorption.

Calcium is included at a significant 520mg per serving which is beneficial for bone health.

The Bad

High sugar content per serving (5g added sugars).

Potential for gastrointestinal discomfort from excessive intake.

Not suitable for those with kidney disorders, hypercalcemia, or hypercalciuria without medical consultation.

Is it for you?

Best For: Individuals seeking bone and immune support, those preferring gummies over pills, vegetarians

Skip If: You have a pre-existing health condition or are taking other medications without consulting a healthcare provider.

Ingredients Analysis

Total Carbohydrates

7 g

Added Sugars

5 g

Vitamin D3

50 mcg

Calcium

520 mg

Phosphorus

230 mg

Sodium

20 mg

Orchard Fruits & Garden Veggies Powder Blend

100 mg

Orange; Powder

Blueberry; Powder

Carrot; Powder

Plum; Powder

Pomegranate; Powder

Strawberry; Powder

Pear; Powder

Apple; Powder

Beet; Powder

Raspberry; Powder

Pineapple; Powder

Pumpkin; Powder

Cherry; Powder

Cauliflower; Powder

Grape; Powder

Banana; Powder

Cabbage; Powder

Tomato; Powder

Acai; Powder

Asparagus; Powder

Brussels Sprout; Powder

Cranberry; Powder

Cucumber; Powder

Pea; Powder

Broccoli; Powder

Spinach; Powder

How to Use

Take 2 gummies daily as directed on the label. Chew thoroughly before swallowing.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking bone and immune support, those preferring gummies over pills, vegetarians

Recommended Articles

Top Immune Support Ingredients: What Works?

Top Immune Support Ingredients: What Works?

Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients

Top Anti-Inflammatory Supplement Ingredients

Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Bone Health Supplements for Plant-Based Postmenopausal Women

Bone Health Supplements for Plant-Based Postmenopausal Women

Optimal bone health for postmenopausal individuals on plant-based diets involves calcium, vitamin D, magnesium, and vitamin K2 supplementation.

Top Men's Vitality Supplements & Ingredients

Top Men's Vitality Supplements & Ingredients

Vitamin D, Zinc, Magnesium, and L-arginine are crucial for men's vitality, supported by scientific evidence.