ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Align Probiotic

Align Probiotic

Align

#Probiotics
80
Safety85
Efficacy75
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

Align Probiotic contains Bifidobacterium longum 35624, a probiotic strain clinically shown to reduce symptoms of Irritable Bowel Syndrome (IBS). Studies indicate that consistent use can improve overall quality of life for IBS sufferers by reducing abdominal pain and bloating. The effectiveness is primarily validated within IBS populations, with long-term use demonstrating stronger symptom relief.

The Good

May reduce symptoms of Irritable Bowel Syndrome (IBS).

May improve gut health by modulating gut microbiota composition.

Contributes to lowered inflammation and improved gut health.

The Bad

May cause mild gastrointestinal symptoms like bloating or gas in some users.

Contains milk, which may be a concern for individuals with dairy allergies or lactose intolerance.

Parental supervision is recommended for use in children.

Is it for you?

Best For: Individuals seeking daily digestive support, those with occasional digestive upset, people looking to maintain gut balance

Skip If: You are immunocompromised, have a severe underlying medical condition, or are allergic to any ingredients without consulting a doctor.

Ingredients Analysis

Bifidobacterium Longum Longum 35624

4 mg

How to Use

Take one capsule daily. Do not exceed recommended dosage.

Frequency:

Daily

Best Time:

Anytime

When:

With or without food

Who Should Use This

Best For:

Individuals seeking daily digestive support, those with occasional digestive upset, people looking to maintain gut balance

Similar Products

Probiotics by Pharmax

Probiotics

Pharmax

Lactobacillus by Allergy Research Group

Lactobacillus

Allergy Research Group

Digestive Health by Hero Nutritionals Yummi Bears Organics

Digestive Health

Hero Nutritionals Yummi Bears Organics

Probiotic by CVS Health

Probiotic

CVS Health

Recommended Articles

Top Ingredients for Optimal Gut Health

Top Ingredients for Optimal Gut Health

Fiber, probiotics, prebiotics, hydration, and fermented foods are crucial for maintaining healthy digestion and gut function.

Best Probiotic Strains & CFU for Health

Best Probiotic Strains & CFU for Health

Certain probiotic strains like Lactobacillus and Bifidobacterium, with CFU counts ranging from 1 billion for general wellness to 100 billion for conditions like IBS, are most beneficial.

Safe Daily Ingredients for Long-Term Use

Safe Daily Ingredients for Long-Term Use

Certain vitamins, minerals, and food ingredients are deemed safe for daily, long-term use when adhering to recommended guidelines.

Best Probiotic Strains for Your Health Goals

Best Probiotic Strains for Your Health Goals

Certain probiotic strains offer targeted benefits for digestive health, immune support, weight management, and mental health.