Alean
Provita Labs
Overview
Alean aims to promote weight loss through a combination of Saffron and Coleus Forskohlii within a proprietary blend. While both ingredients have some supporting research for weight management and related health benefits, the lack of individual ingredient dosages and the limited evidence for their combined effect makes it difficult to assess the product's overall effectiveness. More research is needed to validate its claims.
The Good
Contains Saffron, which may help improve mood and potentially reduce appetite.
Includes Coleus Forskohlii, traditionally used in Ayurvedic medicine.
Stimulant-free formula.
The Bad
Proprietary blend obscures individual ingredient dosages, hindering efficacy assessment.
Limited clinical evidence specifically supports the combination of saffron and Coleus Forskohlii for weight loss.
Potential gastrointestinal side effects from Coleus Forskohlii.
Is it for you?
Best For: Athletes, fitness enthusiasts, individuals looking to increase protein intake
Skip If: You have a dairy allergy or intolerance, or are sensitive to artificial sweeteners.
Ingredients Analysis
How to Use
Mix one scoop with 200-250ml of water or milk. Consume after exercise or as a snack.
Daily
Post-workout or between meals
Mixed with water or milk
