Alcohol Detox
SuperSmart
Overview
The SuperSmart Alcohol Detox supplement contains a blend of ingredients known for their hepatoprotective and antioxidant properties, which theoretically support the body during alcohol consumption. However, the doses of several key ingredients are below or at the low end of clinically effective ranges, calling into question the overall efficacy of the product. While some ingredients like Thiamine HCl and Benfotiamine are at reasonable doses for B1 replenishment, others like NAC and Milk Thistle Extract may be underdosed for significant therapeutic effects.
The Good
Includes well-researched ingredients for liver support (Milk Thistle, Picrorhiza Kurroa).
Contains key B vitamins (Thiamine HCl, Benfotiamine) to help replenish levels depleted by alcohol.
Provides antioxidants (NAC, Ascorbic Acid, Sodium R-Lipoate) to combat oxidative stress.
The Bad
Several key ingredients, like NAC and Milk Thistle Extract, appear to be significantly underdosed, potentially limiting efficacy.
Asparagine lacks robust evidence for its inclusion and specific benefits in this context.
Combined dosage of Milk Thistle-related ingredients (Milk Thistle Extract and Chardon Marie) still falls short of clinically significant levels of silymarin.
Is it for you?
Best For: Individuals seeking liver support and help with alcohol metabolism
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication without consulting a doctor.
Ingredients Analysis
N-Acetyl-Cysteine
125 mgAscorbic Acid
125 mgSodium R-Lipoate
50 mgThiamine Hcl
50 mgAsparagine
50 mgMilk Thistle Extract
50 mgChardon Marie
50 mgKudzu
50 mgBenfotiamine
25 mgHow to Use
Take recommended dosage with water before or after consuming alcohol, or as directed by a healthcare professional.
Daily (as needed)
Before/After alcohol consumption
With water, preferably with food
Who Should Use This
Best For:
Similar Products
Recommended Articles
Milk Thistle & Liver Health: The Role of Silymarin
Silymarin in milk thistle significantly supports liver health by providing antioxidant properties and therapeutic effects on liver diseases.
Key Nutrients for Bone Health & Osteoporosis Prevention
Critical nutrients for bone health include dietary protein, calcium, vitamin D, omega-3 fatty acids, and vitamin K2, alongside healthy lifestyle choices.
Mushroom Supplement Extraction: Enhancing Potency
Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.
Top Ingredients for Liver Health: What You Need to Know
Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.