Alaskan Cod Liver Oil
Jigsaw Health
Overview
Jigsaw Health Alaskan Cod Liver Oil provides a combination of omega-3 fatty acids, Vitamin A, and Vitamin D with the aim of delivering broad health benefits. The 750mg of Omega-3s including 300mg each of EPA and DHA are at clinically relevant dosages, which are well-established to provide benefit. The inclusion of naturally occurring Vitamin A & D complements these benefits, though Vitamin D may be somewhat low for those deficient.
The Good
Supports cardiovascular health
May help reduce inflammation
Contributes to healthy brain function
The Bad
Potential for gastrointestinal discomfort
Possible fishy aftertaste
Risk of hypervitaminosis A with excessive intake
Is it for you?
Best For: Individuals seeking Omega-3 supplementation, those supporting heart, brain, and immune health, environmentally conscious consumers
Skip If: You have a fish allergy or are on blood-thinning medication without consulting a healthcare provider.
Ingredients Analysis
Saturated Fat
0.5 gCholesterol
20 mgVitamin A
585 mcgVitamin D
3.4 mcgAlaska Cod Liver Oil
3600 mgOmega-3 Fatty Acids
750 mgEicosapentaenoic Acid
300 mgDocosahexaenoic Acid
300 mgHow to Use
Take the recommended serving size (softgels) daily, preferably with a meal.
Daily
Anytime
With food
Who Should Use This
Best For:
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