AHCC (Active Hexose Correlated Compound) 500 mg
Source Naturals
Overview
This product contains AHCC and shiitake mycelia extract, both known for their potential immune-enhancing properties. While research supports the use of these ingredients, the specific formulation and the use of a proprietary blend make it challenging to assess the optimal dosage and overall effectiveness. Studies show increased natural killer cell activity and improved well-being in some populations but more research is needed.
The Good
May enhance immune function through increased natural killer cell activity.
Contains ingredients with antioxidant properties.
May support overall well-being and quality of life.
The Bad
Proprietary blend obscures exact ingredient amounts.
May cause mild gastrointestinal discomfort in some individuals.
Limited long-term safety data.
Is it for you?
Best For: AHCC and shiitake mycelia are generally considered safe., Mild gastrointestinal side effects such as nausea, diarrhea, and discomfort are possible.
Skip If: You're on blood thinners or have food allergies
