Afternoon
Cellucor
Overview
The Afternoon supplement aims to enhance energy, focus, and fat loss through a blend of caffeine, Dyglofit, Capsimax, and Huperzine A. While some individual ingredients have shown promise in clinical studies, the effectiveness of this specific combination is not well-established, and the proprietary blend makes it difficult to assess if ingredients are present in effective doses.
The Good
Contains caffeine for a boost in energy and focus
Includes DygloFit, a patented ingredient with some evidence for weight loss benefits
Contains Capsimax, which may enhance thermogenesis
The Bad
High caffeine content may cause jitters, anxiety, and insomnia in sensitive individuals
Potential for interactions with antidepressants, blood thinners, and other medications
Limited long-term safety data
Is it for you?
Best For: Individuals seeking afternoon energy/focus, those sensitive to high caffeine pre-workouts
Skip If: You are sensitive to stimulants, pregnant or nursing, or have underlying medical conditions.
Ingredients Analysis
How to Use
Mix one scoop with water or beverage of choice and consume in the afternoon.
Daily
Afternoon
As directed on label
Who Should Use This
Best For:
Recommended Articles
L-Theanine Dosage for Focus: Avoid Drowsiness
200-400mg daily of L-theanine enhances focus without causing drowsiness, with benefits amplified when combined with caffeine.
Safe Energy Supplement Ingredients for Daily Use
Caffeine, when consumed in doses up to 400mg per day, is a safe and effective ingredient in energy supplements for healthy adults.
Why Ingredients Cause Energy Crashes
Foods high in sugar and fats can cause rapid changes in blood sugar levels, leading to energy crashes.
Best Times to Take Supplements for Health
Consuming certain supplements at specific times can enhance sleep quality and energy levels, aligning with the body's circadian rhythm.