AdvoGreens Reds Powder Berry

AdvoCare

#Greens Powder

Safety80

Efficacy60

Transparency62

Based on Examine, Wikipedia, and 23 other sources

Overview

AdvoGreens Reds Powder Berry offers a broad spectrum of beneficial ingredients, but the effectiveness is likely limited by the proprietary nature of some blends and the relatively low doses of certain individual components. While ingredients like cranberry, blueberry, and pomegranate have evidence for cardiovascular and antioxidant benefits, the 'Red Fruit and Berry Blend' is dosed at 5.4g in total, making it difficult to ascertain if optimal doses of specific fruits are present. Similarly, the 'Enzyme, Prebiotic, and Probiotic Blend' is at 420mg, which is a rather low dosage to provide meaningful amounts of each component. Vitamins A, C, and E are present at good daily values.

The Good

Provides a convenient source of diverse phytonutrients from fruits and berries.

Includes vitamins A, C, and E, contributing to daily essential nutrient intake.

Contains digestive enzymes, prebiotics (inulin), and a probiotic (Lactobacillus Acidophilus) for gut health support.

The Bad

Proprietary 'Red Fruit and Berry Blend' and 'Enzyme, Prebiotic, and Probiotic Blend' obscure individual ingredient dosages, making efficacy assessment difficult.

The total amount of the Enzyme, Prebiotic, and Probiotic Blend (420mg) is likely too low to provide optimal doses for the multiple listed components (e.g., individual enzymes, inulin, and L. Acidophilus).

Contains added sugar (1g per serving), which is generally advised to be limited in a health-focused product.