ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors
  • Partners

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2026 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Advanced Appetite Suppress

Advanced Appetite Suppress

Life Extension

#Other
75
Safety72
Efficacy78
Transparency68
Based on Examine, Wikipedia, and 23 other sources

Overview

This supplement contains white kidney bean extract, which has been shown to inhibit the digestion and absorption of carbohydrates by blocking the alpha-amylase enzyme. While there's some evidence suggesting it could aid in weight loss, the clinical trials have been inconsistent, with limited and statistically insignificant results in weight loss. The studies also have a high level of variability. Therefore, significant effects on body weight are not guaranteed.

The Good

May aid in weight management as part of a balanced lifestyle

Plant-Based Ingredient

Non-GMO and LE Certified

The Bad

Limited Clinical Weight Loss Evidence

Potential Digestive Discomfort

Individual Response Variability

Is it for you?

Best For: Individuals seeking appetite control, those managing weight, people looking to reduce snacking

Skip If: You are pregnant, nursing, or have pre-existing health conditions without consulting a healthcare provider.

Ingredients Analysis

European (Italian Borlotto Variety) White Kidney (Common Bean) Extract

100 mg

How to Use

Typically taken once or twice daily, likely with meals to aid absorption and reduce potential stomach upset.

Frequency:

Daily

Best Time:

Morning

When:

With food

Who Should Use This

Best For:

Individuals seeking appetite control, those managing weight, people looking to reduce snacking

Recommended Articles

Best Eye Health Ingredients: Vision Supplements Guide

Best Eye Health Ingredients: Vision Supplements Guide

Vitamins C and E, lutein, zeaxanthin, zinc, and omega-3s are crucial for reducing the risk of eye diseases like macular degeneration.

Best Ingredients for Kidney Health & Function

Best Ingredients for Kidney Health & Function

Foods high in antioxidants, omega-3 fatty acids, and following diets like the DASH and Mediterranean are crucial for kidney health.

Mushroom Supplement Extraction: Enhancing Potency

Mushroom Supplement Extraction: Enhancing Potency

Extraction is essential to unlock the full potency of certain mushroom supplements like Reishi, Cordyceps, and Lion's Mane.

Top Ingredients for Liver Health: What You Need to Know

Top Ingredients for Liver Health: What You Need to Know

Key ingredients that support liver health include silymarin from milk thistle, omega-3 fatty acids, and various antioxidants, offering protection and improved liver function.