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adndale CORTISOL HEALTH SUPPLEMENT MAGNESIUM ASHWAGANDHA PHOSPHATIDYLSERINE L-THEANINE

adndale

#Ashwagandha
73
Safety75
Efficacy70
Transparency80
Based on Examine, Wikipedia, and 23 other sources

Overview

This adndale supplement combines several ingredients known for their potential roles in stress management and cortisol regulation, including Magnesium, Ashwagandha, Phosphatidylserine, and L-Theanine.

Is it for you?

Best For: Individuals experiencing stress, seeking to support cortisol balance, or looking for relaxation without sedation.

Skip If: You are pregnant, nursing, taking prescription medications (especially sedatives, blood pressure, or thyroid medications), or have a pre-existing medical condition. Consult a healthcare professional before use.

Ingredients Analysis

Vitamin D3 (as Cholecalciferol)(2000 IU)

50 mcg

Magnesium (as Magnesium Glycinate)

50 mg

Ashwagandha extract 20:1/(root)(Withania somnifera)

100 mg

L-Theanine

150 mg

Advanced Cortisol Health complex

150 mg

Holy Basil (Ocimum sanctum) (leaf) extract

0 mg

Lemon Balm (Melissa officinalis) extract

0 mg

Lion's Mane(Hericium erinaceus) extract

0 mg

Bacopa Monnieri (Brahmi) (aerial parts) extract

110 mg

GABA (Gamma-aminobutyric acid)

0 mg

Ginseng (Panax ginseng) (root) extract

100 mg

Phosphatidylserine

50 mg

Rhodiola Rosea extract 10:1 (root)

0 mg

How to Use

Typically, take 1-2 capsules daily with water, preferably with a meal. Follow specific dosage instructions on the product label.

Frequency:

Daily

Best Time:

Flexible, potentially morning or evening depending on desired effect

When:

With food to minimize potential digestive upset

Who Should Use This

Best For:

Individuals experiencing stress, seeking to support cortisol balance, or looking for relaxation without sedation.

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