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ACTIVE GREEN TEA 700mg

ACTIVE GREEN TEA 700mg

AOR

#Other
85
Safety90
Efficacy80
Transparency85
Based on Examine, Wikipedia, and 23 other sources

Overview

This green tea extract provides well-dosed amounts of EGCG and total catechins, key active compounds known for their metabolic and antioxidant properties. The EGCG concentration of 315mg is adequate for potential fat oxidation and blood lipid improvements, while the total catechins at 455mg support cardiovascular health. The product transparently lists the breakdown of specific catechins, offering a clear understanding of its composition and aligning with research-backed ranges for the primary active components.

The Good

Provides research-backed doses of key active compounds (EGCG and total catechins) for metabolic and cardiovascular benefits.

Transparently lists the amounts of individual catechins, allowing for informed dosage assessment.

Contains a low amount of caffeine (7mg), making it suitable for individuals sensitive to stimulants or those who wish to avoid high caffeine intake.

The Bad

Potential for mild gastrointestinal discomfort.

Rare risk of liver enzyme elevation at high doses, though this product's EGCG dose is moderate.

Green tea extract (specifically EGCG) can interact with certain medications like blood thinners and some chemotherapy drugs.

Is it for you?

Best For: Individuals seeking antioxidant support, metabolism boost, or general health benefits.

Skip If: You are sensitive to caffeine, pregnant, breastfeeding, or have liver conditions.

Ingredients Analysis

Green Tea extract (Camellia sinensis)

700

Total Catechins

455

Epigallocatechin gallate (EGCG)

315

Epicatechin gallate (ECg)

75

Epigallocatechin (EGC)

30

Epicatechin (EC)

35

Caffeine

7

How to Use

Take 1 capsule daily with food, or as directed by a healthcare practitioner.

Frequency:

Daily

Best Time:

Morning or Mid-day

When:

With food

Who Should Use This

Best For:

Individuals seeking antioxidant support, metabolism boost, or general health benefits.

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