Acai

The Vitamin Shoppe

#Other

Safety85

Efficacy65

Transparency90

Based on Examine, Wikipedia, and 23 other sources

Overview

The effectiveness of this Acai supplement is moderately supported by the general antioxidant properties of its numerous fruit components. While Acai and many other berries are rich in beneficial compounds, the specific formulation and dosages of many ingredients are not fully disclosed, making it difficult to ascertain optimal efficacy for specific health outcomes beyond general antioxidant support. The inclusion of Vitamin C at 100% Daily Value is a clear benefit for immune health and antioxidant needs.

The Good

Rich in Antioxidants: Contains a wide array of fruit extracts known for their potent antioxidant properties, including acai, maqui, pomegranate, and blueberries, which help combat oxidative stress.

Good Source of Vitamin C: Provides 100% of the Daily Value for Vitamin C, supporting immune function and collagen synthesis.

Diverse Fruit Blend: Offers a variety of fruit benefits beyond just acai, including potential anti-inflammatory effects from black cherry and elderberry, and UTI support from cranberry.

The Bad

Undisclosed Ingredient Amounts: The specific quantities of individual fruit powders and concentrates, other than acai juice (implied, but not specified for the powder form), are not disclosed, preventing an assessment of clinical efficacy for these ingredients.

High Sugar Content: Contains 3g of sugar per serving, which can add up and be a concern for individuals monitoring sugar intake, particularly those with diabetes or aiming for weight management.

Generalised Health Claims: Many of the claimed benefits are broad and based on general properties of fruits rather than rigorous clinical evidence for this specific multi-ingredient formulation.