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5-Day Acai Berry Cleanse
Applied Nutrition
Overview
The effectiveness of this product for a '5-day cleanse' and 'weight-loss support' is highly questionable and lacks scientific backing. While it contains stimulant laxatives that will induce bowel movements, the concept of 'flushing out backed up matter clogging your digestive system' for weight loss is not supported by robust evidence. The 'Acai Cleanse Blend' and 'Cleansing Flush Blend' are proprietary, making it impossible to determine if any beneficial ingredients are present at effective doses, except for the clearly identified Cascara Sagrada, which acts as a laxative.
The Good
Short-term duration (5 days) limits cumulative exposure to laxatives compared to longer 'cleanses'.
Includes general antioxidant-rich fruit powders (Acai, Blueberry, Cranberry, Pomegranate).
Explicit label warnings about Cascara Sagrada use, including contraindications.
The Bad
Relies on stimulant laxatives (Cascara Sagrada), which can cause dehydration, electrolyte imbalance, and dependence.
Proprietary blends hide specific dosages of many ingredients, making efficacy and safety assessment difficult.
Marketing claims of 'detoxification' and 'weight-loss support' are largely unscientific and misleading.
Is it for you?
Best For: Individuals seeking a short-term digestive cleanse, those looking to support regularity
Skip If: You are pregnant, nursing, have a medical condition, or are taking medication. Avoid if you experience abdominal pain, nausea, or vomiting.
Ingredients Analysis
How to Use
Take 2 tablets in the morning and 2 tablets in the evening for 5 consecutive days. Drink at least 8 glasses of water daily.
Daily (for 5 days)
Morning & Evening
With food and plenty of water
Who Should Use This
Best For:
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