14-Day Acai Berry Cleanse
Applied Nutrition
Overview
The 14-Day Acai Berry Cleanse combines a blend of super fruits with a 'cleansing flush blend' including cascara sagrada, slippery elm, and ginger. While marketed to reduce bloating and promote regularity, the primary mechanism of action likely stems from the laxative effect of cascara sagrada. The Acai Cleanse Blend may provide some antioxidant benefits. It should only be used short term.
The Good
May provide short-term relief from constipation
Acai Cleanse Blend provides antioxidants from super fruits
Ginger may help with digestive discomfort
The Bad
Potential for dehydration and electrolyte loss
May cause diarrhea, loose stools, and abdominal pain
Not intended for long-term use without breaks
Is it for you?
Best For: Individuals seeking a short-term digestive cleanse, those experiencing occasional sluggishness
Skip If: You have chronic digestive issues, are pregnant or breastfeeding, or have a history of eating disorders.
Ingredients Analysis
How to Use
Typically, take 2 tablets in the morning and 2 tablets in the evening with a full glass of water.
Daily
Morning & Evening
With food
Who Should Use This
Best For:
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