10X HEALTH CHILDREN'S MULTIVITAMIN GUMMIES
10X HEALTH
Overview
This children's multivitamin gummy provides several essential vitamins at or above the Daily Value for children, including Vitamin D, K2, and certain B vitamins in bioavailable forms. However, several ingredients are significantly underdosed, particularly Vitamin C, E, Thiamin, Pantothenic Acid, Iodine, and Chromium, limiting their effectiveness for optimal health support. The inclusion of added sugars and a high dose of Biotin are additional concerns.
The Good
Comprehensive range of essential vitamins and minerals for children's overall health.
Includes adequate or supra-adequate doses of key vitamins like Vitamin D, K2, and Zinc, crucial for bone health and immune support.
Utilizes bioavailable forms of some B vitamins (e.g., methylcobalamin for B12) and Folate.
The Bad
Low doses of several key vitamins (Vitamin C, Vitamin E, Thiamin, Pantothenic Acid, Iodine, Chromium) compared to common recommendations or thresholds for significant benefit.
Vitamin B6 dosage is significantly higher than dietary recommendations for children, raising potential safety concerns for long-term high intake.
Contains 2g of added sugar per gummy, which can contribute to dental issues and unhealthy dietary habits in children, despite being labeled "Zero Sugar."
Is it for you?
Best For: Children who may not get adequate nutrients from their diet, picky eaters, or those needing general nutritional support.
Skip If: Your child has specific allergies to ingredients, or if they already receive adequate nutrition from their diet.
Ingredients Analysis
How to Use
Children typically chew 1-2 gummies daily, or as directed by a healthcare professional.
Daily
Anytime
With food
Who Should Use This
Best For:
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