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100% Natural Vitamin C

100% Natural Vitamin C

Fresh Healthcare

#Vitamin C
78
Safety85
Efficacy70
Transparency62
Based on Examine, Wikipedia, and 23 other sources

Overview

This product delivers 500mg of Vitamin C, primarily from natural fruit extracts (Acerola, Camu Camu, Rose Hips), which is an effective dose for immune support and antioxidant benefits. The presence of citrus bioflavonoids and black pepper extract may enhance absorption and overall effectiveness. However, while individual components like Acerola and Camu Camu have shown benefits beyond just Vitamin C, the precise contribution of each fruit extract to the total Vitamin C and their individual dosing effectiveness are not fully transparent due to the combined listing.

The Good

Provides a clinically relevant dose of Vitamin C (500mg) for immune support.

Utilizes natural, food-derived sources of Vitamin C (Acerola, Camu Camu, Rose Hips), potentially offering broader spectrum benefits.

Includes absorption enhancers like Citrus Bioflavonoids and Black Pepper Fruit Extract (Bioperine).

The Bad

The exact concentrations of individual fruit extracts contributing to the Vitamin C content are not fully transparent despite being individually listed in the supplement facts.

While garlic and ginger are mentioned in the product overview/enriched data, they are not present in the supplement facts, which creates ambiguity about the full ingredient profile and potential interactions.

Potential for gastrointestinal discomfort in sensitive individuals, especially with higher Vitamin C doses.

Is it for you?

Best For: Individuals seeking natural immune support, those looking for comprehensive vitamin C with added benefits

Skip If: You have allergies to any listed ingredients or are on medications that interact with garlic or ginger.

Ingredients Analysis

Vitamin C

500 mg

Camu Camu Juice Fruit Powder

Acerola Dry Fruit Extract

Rose Hips Fruit Powder

Acerola Dry Fruit Extract

1640 mg

Camu Camu Juice Fruit Powder

450 mg

Rose Hips Fruit Powder

25 mg

Citrus Bioflavonoids

10 mg

Black Pepper Fruit Extract

5 mg

How to Use

Take as directed on the label, typically one or two capsules daily with food.

Frequency:

Daily

Best Time:

Anytime

When:

With food

Who Should Use This

Best For:

Individuals seeking natural immune support, those looking for comprehensive vitamin C with added benefits

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