100% Egg Protein Powder Vanilla
BioChem Sports
Overview
This egg protein powder offers a complete and bioavailable protein source, providing crucial amino acids for muscle protein synthesis and recovery. The inclusion of Fructooligosaccharides (FOS) enhances digestive health. While the protein content is effective, the overall blend is straightforward with direct benefits.
The Good
Excellent source of complete protein (20g per serving) for muscle growth and repair.
High bioavailability of egg white protein, easily absorbed and utilized by the body.
Good amino acid profile, including a strong leucine content (1.83g) for triggering muscle protein synthesis.
The Bad
Contains a sunflower oil creamer blend including ingredients like glucose syrup solids, mono & diglycerides, sodium caseinate, and soy lecithin, which may reduce its 'clean label' appeal and introduces potential allergens/sensitivities.
The label states "Contains soy milk and egg" which contradicts the previous claim of being dairy-free, potentially misleading consumers with severe allergies.
Fructooligosaccharides (5000mg) and Xylitol (0.5g) may cause digestive upset (bloating, gas, diarrhea) in some sensitive individuals, especially at higher doses.
Is it for you?
Best For: Individuals seeking dairy-free protein, athletes, fitness enthusiasts, those on keto/paleo diets
Skip If: You have an egg allergy or are vegan.
Ingredients Analysis
Calories From Fat
30 {Calories}Sugar
3 gCalcium
41 mgPhosphorus
68 mgSodium
327 mgPotassium
387 mgEgg White Powder
25 gFructooligosaccharides
5000 mgXylitol
0.5 gStevia Extract
25 mgHow to Use
Mix one scoop with 6-8 oz of cold water or your favorite beverage. Can be used in smoothies or recipes.
Daily
Anytime
With water or preferred beverage
Who Should Use This
Best For:
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