Trichopus zeylanicus
Also known as: Arogyappacha, Kerala Ginseng
Overview
Trichopus zeylanicus is a berry and plant that is referred to as Kerala Ginseng. It does not have much evidence behind it at this time but appears to be a performance enhancer, adaptogen, and aphrodisiac as well as generally healthy.
Benefits
Trichopus zeylanicus (of the family Trichopodaceae) is a herb from India, Malaysia, and Sri Lanka. It has been used historically by the Kani tribe in India, which uses this plant for its purported anti-fatigue effects. It shows performance enhancing properties and may act as an aphrodisiac as well. A few in vitro studies also suggest that it may protect the body and DNA from various forms of oxidation.
How it works
Aphrodisiac properties were noted (in mice) at 200mg/kg bodyweight a day, and performance enhancing properties were noted at 250mg-500mg/kg bodyweight a day (again, in mice). These mice studies lead to estimated human doses of: 1,100-2,700mg for a 150lb person, 1,400-3,600mg for a 200lb person, 1,800-4,500mg for a 250lb person.
Side effects
Aphrodisiac properties were noted (in mice) at 200mg/kg bodyweight a day, and performance enhancing properties were noted at 250mg-500mg/kg bodyweight a day (again, in mice). These mice studies lead to estimated human doses of: 1,100-2,700mg for a 150lb person, 1,400-3,600mg for a 200lb person, 1,800-4,500mg for a 250lb person.
Dosage
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