Stemona
Also known as: Stemona root, Bai Bu, Stemona
Overview
Stemona is a genus of perennial plants, primarily native to East and Southeast Asia, with its roots traditionally used in Chinese medicine. It is classified as an herbal supplement, specifically a traditional Chinese medicinal herb. The primary bioactive compounds are alkaloids, such as stemofoline and stemonine, which are believed to confer its therapeutic effects. Traditionally, Stemona has been widely applied for the treatment of respiratory conditions, including cough, bronchitis, and asthma, often as a component of complex herbal formulas. Research indicates that Stemona possesses antitussive (cough-suppressing), anti-inflammatory, and antimicrobial properties. While its use is well-established in traditional practices, the scientific evidence for isolated Stemona is moderate, with most high-quality research focusing on multi-herb formulations that include Stemona.
Benefits
Stemona, particularly when used within traditional herbal formulas, has demonstrated significant benefits for respiratory conditions. A systematic review and meta-analysis of herbal medicines, including Stemona, for chronic cough reported significant improvements in cough severity and quality of life, with moderate certainty of evidence. Another study on modified herbal decoctions containing Stemona showed increased overall clinical efficacy rates (RR ~1.21, 95% CI 1.14–1.28) in respiratory conditions, alongside significant reductions in inflammatory cytokines such as IL-6, IL-13, and TNF-α. These anti-inflammatory effects are thought to contribute to symptom relief. The benefits are most pronounced for individuals suffering from chronic cough or respiratory infections. Clinical significance is supported by relative risk improvements of 20-25% in response rates and significant reductions in cough severity scores compared to placebo or conventional treatments. Benefits are typically observed within 7 to 10 days of treatment.
How it works
The therapeutic actions of Stemona are primarily attributed to its alkaloid content, which acts as an antitussive by modulating the cough reflex pathways. These compounds also exert anti-inflammatory effects, contributing to the reduction of airway irritation. Stemona interacts predominantly with the respiratory system by downregulating key inflammatory cytokines, including IL-6, IL-13, and TNF-α. While the specific molecular targets are not fully elucidated, this cytokine modulation is a crucial mechanism. The alkaloids are likely absorbed orally, with moderate bioavailability, and their combined effects help alleviate symptoms associated with respiratory conditions.
Side effects
Stemona is generally considered safe when used within traditional dosage guidelines as part of herbal formulas. The most commonly reported side effect, occurring in over 5% of users, is mild gastrointestinal discomfort. Uncommon side effects (1-5%) include rare allergic reactions. Severe adverse events are rare, with no such instances reported in high-quality studies. Information regarding specific drug interactions, particularly with other respiratory or anti-inflammatory medications, is limited and not well-studied. Due to insufficient safety data, Stemona is contraindicated during pregnancy and lactation. Special caution and medical supervision are advised for use in elderly individuals and children.
Dosage
The minimum effective dose for isolated Stemona is not well-established, as it is most commonly used within standardized traditional herbal formulas. For these formulas, clinically effective outcomes have been observed with treatment durations typically ranging from 7 to 10 days. A maximum safe dose for Stemona has not been clearly defined; however, traditional use suggests safety within the prescribed doses of herbal formulas. Regular dosing throughout the treatment course is recommended. Stemona is available in various forms, including decoctions, capsules, or powders, with preference given to those standardized for alkaloid content. It is best absorbed orally, though the impact of food on absorption is unknown. Stemona is often combined with other herbs to achieve synergistic therapeutic effects.
FAQs
Is it safe for long-term use?
Long-term safety data for Stemona is limited. Short-term use, typically for 7-10 days within traditional formulas, appears to be safe.
How soon can benefits be expected?
Improvements in respiratory symptoms, such as cough severity, are often observed within 7 to 10 days of consistent treatment with Stemona-containing herbal formulas.
Can it replace conventional cough medicines?
Stemona may complement conventional treatments for cough and respiratory conditions, but it should not be considered a replacement. Always consult a healthcare provider.
Research Sources
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2025.1573025/full – This systematic review and meta-analysis investigated Modified Xuanbai Chengqi Decoction, which includes Stemona, for respiratory diseases. It found significant improvements in clinical efficacy (RR=1.21) and reductions in inflammatory cytokines (IL-6, IL-13, TNF-α) over 7-10 day treatments, indicating its potential in managing respiratory conditions with robust methodology.
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2023.1230604/full – This systematic review and meta-analysis focused on herbal medicine, including Stemona-containing formulas, for chronic cough. It provided moderate certainty evidence of significant improvements in cough severity and quality of life compared to placebo or conventional medication, despite noting some risk of bias and publication bias.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC10693348/ – This updated meta-analysis assessed Chinese herbal medicine for respiratory infections, including COVID-19 prevention. It highlighted that high-quality RCTs showed benefits in symptom control and immune modulation, supporting the anti-inflammatory effects of constituents like Stemona alkaloids within these herbal formulations.
Supplements Containing Stemona

Wormwood Complex
SP Standard Process

Dysbiocide
Biotics Research Corporation

Bai Bu Alcohol Free
Hawaii Pharm

Bai Bu
Hawaii Pharm

Codonopsis & Zizyphus Combination
Ron Teeguarden's Dragon Herbs

Clear Mountain Air Teapills
Plum Flower

Xuan Fei Ping Qi Pian Breathmooth
Guang Ci Tang

Classical Pearls COUNTERFLOW PEARLS Xuanfu Yuan Jian
Classical Pearls