Star of Bethlehem
Also known as: Star of Bethlehem, Dame d'Onze Heures, Estrella de Belén, Étoile de Bethléem, Étoile de Marie, Nap-at-noon, Ornithogale en Ombelle, Sleepydick, Snowdrop, Ornithogalum umbellatum
Overview
Star of Bethlehem (Ornithogalum umbellatum) is a perennial plant native to Europe and parts of Asia, known for its star-shaped flowers that bloom in early spring. Historically, it has been used in traditional medicine, particularly for heart conditions, but this is considered unsafe due to the presence of toxic cardiac glycosides. These compounds, similar to digoxin, can affect heart function. The plant grows from bulbs and is identifiable by its white, star-like flowers. Due to its toxicity, Star of Bethlehem is not recommended for self-treatment, and any potential medicinal use should be under strict medical supervision. Research on this plant is limited, and the available evidence is largely anecdotal, emphasizing the need for caution.
Benefits
There is a lack of scientific evidence to support any health benefits of Star of Bethlehem. Anecdotal reports suggest potential benefits for heart conditions, but these are not supported by rigorous clinical trials. The plant contains cardiac glycosides, which can affect heart function, but the risks associated with these compounds outweigh any potential benefits. No population-specific benefits have been established, and there are no quantifiable effect sizes or clinical significance due to the absence of formal studies. Therefore, the use of Star of Bethlehem for any health condition is not recommended without medical supervision.
How it works
Star of Bethlehem contains cardiac glycosides that act similarly to digoxin, a medication used to treat heart conditions. These glycosides affect heart function by increasing the force of cardiac contractions and slowing the heart rate. The primary biological pathway involves interaction with cardiac glycoside receptors, mainly affecting the cardiovascular system. However, due to the potential for toxicity, the use of Star of Bethlehem is not recommended without strict medical supervision. The absorption and bioavailability of these compounds are not well-studied, adding to the uncertainty of its effects.
Side effects
Star of Bethlehem is considered unsafe for use as a supplement due to its toxic cardiac glycosides, which can cause life-threatening side effects. Potential side effects include irregular heartbeat and other cardiac issues. Due to safety concerns, common, uncommon, and rare side effects are not well-documented. Drug interactions are possible, particularly with cardiac medications. Contraindications include pregnancy, breastfeeding, and individuals with heart conditions without medical supervision. Avoid use in all populations due to significant safety risks. Symptoms of overdose may include nausea, vomiting, diarrhea, and severe cardiac arrhythmias, requiring immediate medical attention.
Dosage
Due to significant safety concerns, no dosage guidelines are established or recommended for Star of Bethlehem. There is no minimum effective dose, optimal dosage range, or maximum safe dose identified. Timing considerations and form-specific recommendations are not applicable. Absorption factors are not well-studied. The use of Star of Bethlehem is not recommended without strict medical supervision due to the risk of severe adverse effects.
FAQs
Is Star of Bethlehem safe to use?
No, Star of Bethlehem is unsafe for use without medical supervision due to its toxic cardiac glycosides, which can cause life-threatening side effects.
Can Star of Bethlehem help with heart conditions?
Anecdotal reports suggest potential benefits, but these are not supported by rigorous clinical trials. The risks associated with its toxic compounds outweigh any potential benefits.
What are the potential side effects of Star of Bethlehem?
Potential side effects include irregular heartbeat and other cardiac issues. Due to safety concerns, common, uncommon, and rare side effects are not well-documented.
Is there a recommended dosage for Star of Bethlehem?
No dosage guidelines are established or recommended due to significant safety concerns. The use of Star of Bethlehem is not recommended without strict medical supervision.
Research Sources
- https://www.webmd.com/vitamins/ai/ingredientmono-1163/star-of-bethlehem – WebMD provides general information on Star of Bethlehem, noting its traditional use and safety concerns. It highlights the lack of scientific evidence supporting its benefits and emphasizes the potential risks associated with its use due to toxic compounds.
- https://www.rxlist.com/supplements/star_of_bethlehem.htm – RxList offers information on Star of Bethlehem as a supplement, cautioning against its use due to potential side effects and drug interactions. It underscores the importance of consulting healthcare professionals before considering its use, given the limited research and safety risks.
- https://pubmed.ncbi.nlm.nih.gov/39999663/ – This study investigates the effects of cardiac glycosides. While it doesn't focus specifically on Star of Bethlehem, it provides insight into the potential mechanisms and risks associated with cardiac glycosides found in the plant, emphasizing the need for caution.
- https://utia.tennessee.edu/publications/wp-content/uploads/sites/269/2023/10/W216.pdf – This document from the University of Tennessee discusses poisonous plants, including Star of Bethlehem. It highlights the plant's toxicity and the potential dangers associated with ingestion, reinforcing the need for caution and awareness.
- https://www.toxicology.org/pubs/docs/Tox/2019ToxSup.pdf – This document from the Society of Toxicology likely contains information on toxic substances, potentially including cardiac glycosides found in plants like Star of Bethlehem. It serves as a resource for understanding the toxicological properties and risks associated with such compounds.
Supplements Containing Star of Bethlehem

Zeolite Enhanced With DHQ
Get Healthy Again

Five-Flower Formula Flower Essence Spray
Flower Essence Services

AdrenaCalm (KR-16) Herbal Cream / Multivitamin
APEX ENERGETICS™

RESCUE® REMEDY® Stress Relief
Bach

RAYZ. life is peachy
BIORAY®

RAYZ all systems glow
BIORAY®

RESCUE® PASTILLES Lemon Flavor
Bach®

Rescue Sleep® Natural Sleep Aid†
Bach®

RESCUE® PASTILLES Blackcurrant Flavour
Bach

Bach RESCUE Pastilles, Black Currant Flavor, Natural Stress Relief Lozenges / Bach, Original Flower Remedies, Rescue Pastilles, Black Currant Flavor / Bach Rescue Pastilles, Black Currant
Bach Flower Remedies / Nelson Bach