Polysorbate 20
Also known as: polyoxyethylene (20) sorbitan monolaurate, Tween 20, Polysorbate 20
Overview
Polysorbate 20 is a synthetic nonionic surfactant, not found naturally, derived from sorbitan esterified with lauric acid and ethoxylated with approximately 20 units of ethylene oxide. It is primarily utilized as an emulsifier, solubilizer, and stabilizer in pharmaceutical formulations, cosmetics, and food products. In the context of supplements, its main function is to improve the solubility and stability of active ingredients, thereby enhancing their dispersion in aqueous environments. It forms micelles and is known to be prone to oxidative degradation under certain conditions. Research on Polysorbate 20 largely focuses on its physicochemical properties, stability, and safety as an excipient rather than as a direct therapeutic agent.
Benefits
Polysorbate 20 does not offer direct physiological benefits or therapeutic effects as a supplement ingredient. Its primary utility lies in its role as a pharmaceutical excipient, where it enhances the formulation and delivery of other active compounds. Specifically, it acts as an emulsifier and solubilizer, improving the stability and bioavailability of hydrophobic active ingredients within supplements and drugs. This means it helps these ingredients dissolve better in water-based solutions and remain stable over time, which can indirectly contribute to the effectiveness of the primary supplement. No clinical trials have demonstrated direct health benefits from the ingestion of Polysorbate 20 itself.
How it works
As a surfactant, Polysorbate 20 functions by reducing the surface tension between different phases, such as oil and water. Its molecular structure allows it to form micelles, which are spherical aggregates that can encapsulate hydrophobic (water-insoluble) molecules within their core. This micellar encapsulation enables the dispersion of these hydrophobic compounds in aqueous environments, thereby improving their solubility and stability within a formulation. While it interacts with biological membranes due to its surfactant properties, it is generally considered pharmacologically inert. Polysorbate 20 is poorly absorbed intact by the body and is largely metabolized or excreted unchanged, meaning its primary action is within the formulation itself rather than through systemic biological pathways.
Side effects
Polysorbate 20 is generally recognized as safe (GRAS) for use in pharmaceuticals and food at typical concentrations. Common side effects are rare but may include mild irritation or hypersensitivity when applied topically or injected. Uncommon side effects (1-5% incidence) can involve mild allergic reactions in individuals who are sensitive to polysorbates. Severe hypersensitivity or anaphylaxis is extremely rare (<1% incidence). There are no significant drug interactions reported with Polysorbate 20. Contraindications include individuals with a known hypersensitivity to polysorbates. While widely used, extensive dedicated studies on its safety in pregnant women and pediatric populations are limited, though its widespread use supports a generally safe profile in these groups at typical exposure levels.
Dosage
Polysorbate 20 is used as an excipient and is not dosed for therapeutic effect. Its concentration in formulations typically ranges from 0.01% to 1%, depending on the specific application and the active ingredients it is intended to stabilize or solubilize. There is no established maximum safe dose for oral supplementation of Polysorbate 20 itself, as it is not consumed as a standalone supplement. Regulatory limits exist for its use in pharmaceutical and food products to ensure safety. The stability and efficacy of Polysorbate 20 within a product are highly dependent on the overall formulation factors and storage conditions, which are critical for maintaining its functional properties.
FAQs
Is polysorbate 20 safe to consume?
Yes, at typical levels used in food and pharmaceutical products, Polysorbate 20 is considered safe and is generally recognized as safe (GRAS) by regulatory bodies.
Does it provide health benefits?
No, Polysorbate 20 does not offer direct health benefits. Its role is as a formulation aid, helping to stabilize and solubilize other active ingredients in supplements and drugs.
Can it cause allergic reactions?
Allergic reactions to Polysorbate 20 are rare but can occur in sensitive individuals. These reactions are typically mild, though severe hypersensitivity is extremely uncommon.
How does it affect supplement absorption?
Polysorbate 20 can enhance the solubility and stability of active ingredients, which may indirectly improve their bioavailability and absorption by ensuring they are properly dispersed in the body.
Research Sources
- https://pubmed.ncbi.nlm.nih.gov/12069166/ – This study by Khossravi et al. (2002) focused on developing a new analytical method to assess the stability of Polysorbate 20 in biopharmaceutical formulations. It highlighted the importance of detecting degradation products that could impact formulation quality, emphasizing the chemical stability challenges of Polysorbate 20 rather than its clinical effects.
- https://ouci.dntb.gov.ua/en/works/4yGDam39/ – An undated safety verification study indicated that intramuscular administration of Polysorbate 20 at levels comparable to human serum albumin (HSA) was considered safe. This suggests low toxicity for parenteral use, though the absence of detailed clinical trial data with large sample sizes limits the strength of broad conclusions regarding its safety profile.
- https://www.mdpi.com/1999-4923/15/9/2332/review_report – This 2023 study published in MDPI analyzed the oxidative degradation differences between Polysorbate 20 and Polysorbate 80. It demonstrated that Polysorbate 20 is susceptible to oxidative degradation, which can negatively impact its performance as an excipient, focusing on its physicochemical stability rather than clinical outcomes.
Supplements Containing Polysorbate 20

Advanced 3X Triple Absorption 800 mg Omega-3s
Schiff MegaRed

Advanced 3X Triple Absorption 800 mg Omega-3s
Schiff MegaRed
MOROCCAN ROSE Moisturizing Shave Oil + Jojoba
Tree Hut®
HYALURONIC ACID FACIAL SERUM
PROVENCE BEAUTY®

awaken peptide eye gel
dermalogica

Thayers Alcohol-Free Unscented Witch Hazel Toner
Thayers Natural Remedies

SHREDDING GEL™
bpi SPORTS

GET-DREAMY Overnight Toning Body Whip
MÆLYS

Total Package Serum
SUN COAST SCIENCES

RETINOL & COLLAGEN MOISTURIZER FACE CREAM WITH HYALURONIC ACID 5%
REMEDIAL PAX

BOLDPLEX® BOND RESTORE TREATMENT Nº.3
BOLDPLEX®

RAW SUGAR.® MEN Strengthen Shampoo/Conditioner Hair + Scalp Care
RAW SUGAR®