ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Plantago major 1X

Also known as: Plantago major, Broadleaf Plantain, Greater Plantain

Overview

Plantago major, commonly known as broadleaf plantain or greater plantain, is a perennial herb native to Europe and Asia. It is frequently found in lawns and along roadsides and has been traditionally used for its medicinal properties. The plant is recognized for its potential therapeutic effects, including wound healing, anti-inflammatory, and antimicrobial actions. Research suggests that Plantago major exhibits antioxidant, antiviral, and immunoenhancing properties. While it has been used in traditional medicine for centuries, the level of scientific evidence supporting its benefits varies. Most studies are in vitro or animal-based, and comprehensive clinical trials in humans are limited. It is available in various forms, including herbal extracts and homeopathic remedies like Plantago major 1X.

Benefits

Plantago major has demonstrated potential benefits, primarily in wound healing and antimicrobial activity. Studies suggest it may enhance wound healing through its anti-inflammatory and tissue regeneration properties, although quantified outcomes in humans are limited. It has also shown antibacterial activity against certain pathogens in laboratory settings. Secondary benefits include antioxidant and anti-inflammatory effects, which may contribute to its therapeutic potential. However, the effect sizes and clinical significance are not well-established due to the lack of robust clinical trials. More research is needed to determine the specific populations that may benefit most and to define the time course of these benefits.

How it works

Plantago major's mechanism of action involves multiple biological pathways. Its anti-inflammatory properties are believed to reduce inflammation at the site of injury or infection. The antioxidant components help neutralize free radicals, further supporting tissue health. Additionally, its antimicrobial effects may inhibit the growth of certain pathogens. While the specific molecular targets are not definitively identified, Plantago major interacts with the immune system and skin tissue to promote healing and reduce inflammation. Further research is needed to fully elucidate the absorption and bioavailability of its active compounds.

Side effects

Plantago major is generally considered safe when used appropriately, but comprehensive safety data are lacking. Common and uncommon side effects are not well-documented. Rare side effects are also not well-documented. Potential interactions with other medications are not well-studied, and contraindications are not clearly established. Due to limited data, caution is advised when used by pregnant women, children, or individuals with specific health conditions. It is important to consult with a healthcare professional before using Plantago major, especially if you have underlying health conditions or are taking other medications. More research is needed to fully understand its safety profile.

Dosage

Due to limited research, the minimum effective dose, optimal dosage ranges, and maximum safe dose of Plantago major are not established. Timing considerations for administration are also not well-defined. It is often used in herbal form or as a homeopathic remedy like Plantago major 1X. Absorption factors and required cofactors are not well-studied. Given the lack of established guidelines, it is crucial to consult with a healthcare professional to determine an appropriate dosage, if any, based on individual health status and specific needs. More research is needed to provide evidence-based dosage recommendations.

FAQs

Should I consult a healthcare professional before using Plantago major?

Yes, it is advisable to consult a healthcare professional before using Plantago major supplements, especially if you have underlying health conditions or are taking other medications, due to limited safety data.

Is Plantago major safe for everyone?

While generally considered safe, comprehensive safety data are lacking. Pregnant women, children, and individuals with specific health conditions should exercise caution and consult a healthcare provider.

How should Plantago major be administered?

Administration guidelines are not well-established. It is often used in herbal form or as a homeopathic remedy. Consult with a healthcare professional for personalized advice on timing and administration.

What results can I expect from using Plantago major?

Expected results are variable and depend on the condition being treated. There is limited robust evidence supporting its efficacy for many conditions, so it's important to have realistic expectations.

Research Sources

  • https://pubmed.ncbi.nlm.nih.gov/31870431/ – This systematic review assessed the effectiveness of Plantago major in wound healing using animal models. The findings suggest that Plantago major has potential therapeutic properties for wound healing. However, further research is needed to confirm these effects in humans.
  • https://www.mdpi.com/1424-8247/16/8/1092 – This study investigates the antimicrobial and anti-inflammatory effects of Plantago major extracts. The results demonstrate that Plantago major possesses antibacterial activity against certain pathogens and exhibits anti-inflammatory properties. These findings support its traditional use in treating infections and inflammatory conditions.
  • https://www.derpharmachemica.com/pharma-chemica/a-review-study-of-pharmacological-properties-of-plantago-major-l.pdf – This review study examines the pharmacological properties of Plantago major L. It highlights the various therapeutic effects of Plantago major, including its anti-inflammatory, antioxidant, and antimicrobial activities. The review emphasizes the need for more clinical trials to validate these findings in human populations.
  • https://www.mdpi.com/1422-0067/25/13/7112 – This research indicates that Plantago major possesses antioxidant properties. These antioxidant properties may contribute to its therapeutic potential by neutralizing free radicals and reducing oxidative stress. The study suggests that Plantago major could be beneficial in conditions associated with oxidative damage.
  • https://www.meethomeopharmacy.com/product-detail/?product_id=1030 – This is a product detail page for Plantago major 1X, a homeopathic remedy. It provides information on the product's uses and dosage, but does not offer scientific research or evidence-based information on the efficacy of Plantago major.

Supplements Containing Plantago major 1X

ECZEMA & PSORIASIS SYMPTOM RELIEF OINTMENT by puremedy
55

ECZEMA & PSORIASIS SYMPTOM RELIEF OINTMENT

puremedy

Score: 55/100
Mucolytic Drainage Liquessence by PROFESSIONAL FORMULAS
43

Mucolytic Drainage Liquessence

PROFESSIONAL FORMULAS

Score: 43/100