ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Phyllanthus niruri Whole Herb Extract

Also known as: Phyllanthus niruri, Stone breaker, Chanca Piedra

Overview

Phyllanthus niruri, commonly known as Stone breaker or Chanca Piedra, is a tropical plant traditionally used in various medicinal practices. It is recognized for its potential anti-inflammatory, antioxidant, and hepatoprotective properties. The plant contains bioactive compounds like flavonoids and alkaloids, contributing to its purported health benefits. While primarily used for kidney stones and liver diseases, the scientific evidence supporting these uses is still emerging. The available research is mixed, with some studies showing promise but lacking large-scale, well-designed clinical trials. Phyllanthus niruri is available mainly as a whole herb extract and is often consumed in traditional medicine without standardized dosing guidelines. Further rigorous studies are needed to fully understand its efficacy and safety profile.

Benefits

Phyllanthus niruri may offer benefits primarily related to kidney stone reduction, though the evidence is not definitive. A meta-analysis indicated a potential reduction in kidney stone burden (SMD -0.38, 95% CI = -0.68 to -0.09, p = 0.01), suggesting a moderate effect size that requires further validation. Additionally, it has been studied for its anti-inflammatory and hepatoprotective effects, mainly through in vitro and animal studies. These secondary effects show promise but lack robust human clinical trial support. Individuals with kidney stones or liver conditions may potentially benefit, but more research is necessary to confirm these benefits and establish clinical significance.

How it works

Phyllanthus niruri's mechanism of action is not fully elucidated, but it is believed to involve anti-inflammatory and antioxidant pathways. The plant may interact with the urinary and hepatic systems, potentially influencing kidney stone formation and liver function. Specific molecular targets in humans are not well-defined, and limited data are available on its absorption and bioavailability. Further research is needed to understand the precise biological pathways and interactions within the body.

Side effects

Phyllanthus niruri is generally considered safe based on traditional use, but comprehensive safety studies are lacking. Common side effects are not well-documented, but potential gastrointestinal issues have been reported. Rare side effects are not well-documented. There is a potential for interactions with medications affecting the liver or kidneys. It is contraindicated in pregnancy and breastfeeding due to a lack of safety data. Caution is advised for individuals with severe kidney or liver disease. Formal safety studies are needed to fully characterize its side effect profile and potential drug interactions.

Dosage

Due to limited clinical evidence, a minimum effective dose, optimal dosage ranges, and maximum safe dose for Phyllanthus niruri have not been well-defined. Traditional medicine practices often use it without standardized dosing. The whole herb extract is the most common form. Timing considerations and absorption factors are not specified in available research. Further studies are needed to establish appropriate dosage guidelines and safety thresholds.

FAQs

What are the key concerns about using Phyllanthus niruri?

The main concerns include a lack of standardization in preparations and limited clinical evidence supporting its efficacy. Potential interactions with medications and a lack of safety data in pregnancy also raise concerns.

How should Phyllanthus niruri be taken?

Due to limited research, there are no well-established guidelines for timing and administration. It is typically used as a whole herb extract, but specific recommendations are lacking.

What results can I expect from taking Phyllanthus niruri?

Results may vary. Some potential benefits have been observed for kidney stones, but the evidence is not strong. It's important not to overestimate its efficacy based solely on traditional use.

Is Phyllanthus niruri safe?

While generally considered safe based on traditional use, formal safety studies are lacking. Potential interactions with medications and a lack of safety data in pregnancy warrant caution.

Research Sources

  • https://pubmed.ncbi.nlm.nih.gov/32333735/ – This study investigated the effects of Phyllanthus niruri on kidney stones. The meta-analysis found that P. niruri may reduce kidney stone burden, though the evidence is not strong. The study highlighted the need for more rigorous trials to confirm these findings.
  • https://journal.unnes.ac.id/journals/biosaintifika/article/download/10823/1490/37901 – This article discusses the anti-inflammatory effects of Phyllanthus niruri. It recognizes the potential of P. niruri in this area, suggesting it may have a role in reducing inflammation. Further research is needed to fully understand and validate these effects.
  • https://cdn.techscience.cn/uploads/attached/file/20250410/20250410104534_93607.pdf – This resource explores the hepatoprotective effects of Phyllanthus niruri. It notes that while P. niruri has been studied for its liver-protective properties, most studies are in vitro or animal-based. Large-scale human trials are necessary to confirm these effects.
  • https://www.mdpi.com/1648-9144/60/9/1455 – This study provides an overview of the various uses and benefits of Phyllanthus niruri. It highlights the traditional uses of the plant and discusses the bioactive compounds that contribute to its potential health benefits. The study emphasizes the need for further research to validate these benefits.
  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2018.01109/full – This research article examines the pharmacological properties of Phyllanthus niruri. It discusses the various mechanisms of action and potential therapeutic applications of the plant. The article underscores the importance of conducting more clinical trials to fully understand its efficacy and safety.