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Phyllanthus Amarus

Also known as: Phyllanthus amarus, P. amarus, Bhui Amla

Overview

*Phyllanthus amarus* is a small herb from the Euphorbiaceae family, commonly found in tropical and subtropical regions. Traditionally used in Ayurvedic medicine, it is primarily known for its hepatoprotective, antioxidant, and anti-inflammatory properties. The herb is characterized by its rich content of bioactive compounds, including lignans, flavonoids, and polyphenols, which contribute to its therapeutic effects. While it has been used for various health conditions, its most noted applications are related to liver, kidney, and gastrointestinal health. Research maturity is moderate, with a wealth of ethnopharmacological evidence but a scarcity of rigorous clinical trials. The quality of available evidence primarily includes animal studies and lack of systematic reviews on human efficacy.

Benefits

{"Hepatoprotective Effects":"Studies indicate that extracts of *P. amarus* may protect against liver damage by mitigating oxidative stress and inflammation. The evidence is derived from animal studies and lower-quality human studies.","Antidiabetic Effects":"Preliminary studies suggest potential benefits in managing insulin resistance and reducing oxidative stress in hepatic tissues.","Antiviral and Antimicrobial Properties":"*P. amarus* has shown effectiveness against various viruses and bacteria, indicating potential for broader therapeutic applications.","Anti-inflammatory and Antioxidant Effects":"The herb may be particularly beneficial for conditions involving inflammation and oxidative injury.","Population Specific Benefits":"Individuals with hepatic or inflammatory disorders may benefit most from supplementation."}

How it works

The mechanism of action for *Phyllanthus amarus* involves multiple biological pathways. It exhibits antioxidant properties by scavenging free radicals, thereby protecting cellular integrity. Additionally, it may influence anti-inflammatory processes, particularly through the modulation of cytokine levels and apoptotic pathways such as Bax/Caspase 3, which can enhance its protective effects in the liver and other organs affected by oxidative stress.

Side effects

{"Overall Safety":"Generally recognized as safe based on its extensive historical usage, although rigorous safety evaluations are lacking.","Common Side Effects":"Not well-documented; risk of gastrointestinal upset has been noted.","Drug Interactions":"May interact with antidiabetic or antiviral medications due to pharmacological effects.","Contraindications":"Not recommended during pregnancy and lactation due to insufficient safety data.","Special Population Considerations":"Caution is advised for those with severe liver or kidney disease to avoid complications."}

Dosage

{"Minimum Effective Dose":"Not established but often consumed as a whole plant extract or decoction.","Optimal Dosage Ranges":"Lack of standardized dosing in traditional medicine; reported dosages vary widely in folklore.","Maximum Safe Dose":"Undefined; currently no established upper limits for safe dosage.","Timing Considerations":"Not specified in available literature.","Form-Specific Recommendations":"Commonly taken as extracts or as dried leaves. Potential benefits may be influenced by the preparation method."}

FAQs

What are the common uses of *Phyllanthus amarus*?

It is primarily used for liver support, gastrointestinal health, and as an antioxidant.

Is *Phyllanthus amarus* safe to use?

While generally safe, it is advised to exercise caution in pregnant or lactating women and those with severe liver or kidney issues.

What is the recommended dosage for *Phyllanthus amarus*?

No standardized dosage exists; traditional uses vary widely across cultures.

Can *Phyllanthus amarus* interact with medications?

Yes, it may interact with antidiabetic and antiviral drugs due to its pharmacological activity.

Research Sources

  • https://www.mdpi.com/1420-3049/27/16/5073 – A review highlighting the diverse pharmacological activities of *Phyllanthus amarus*, including its hepatoprotective and antioxidant effects, but emphasizes the need for more clinical studies.
  • https://pubmed.ncbi.nlm.nih.gov/36407559/ – This study investigated the protective effects of methanolic extracts of *P. amarus* on intestinal and hepatic integrity, suggesting mechanisms involving oxidative stress modulation.
  • https://pubmed.ncbi.nlm.nih.gov/32333735/ – This review focuses on the phytochemical components of *Phyllanthus amarus* and its traditional uses, noting the rich presence of bioactive compounds.
  • https://pubmed.ncbi.nlm.nih.gov/21982793/ – The article discusses various biological benefits of *P. amarus*, recognizing significant ethnopharmacological importance along with potential for future clinical studies.
  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1443667/full – This comprehensive review examines the pharmacological potential of *Phyllanthus amarus*, summarizing its benefits and highlighting the gaps in clinical research that need to be addressed.

Supplements Containing Phyllanthus Amarus

GlucoCare by Himalaya
55

GlucoCare

Himalaya

Score: 55/100
Herbal Liver Complex by Solgar
58

Herbal Liver Complex

Solgar

Score: 58/100
Milk Thistle Liver Cleanse by Nature's Secret
60

Milk Thistle Liver Cleanse

Nature's Secret

Score: 60/100
Part 3 Liver Cleanse by Nature's Secret
53

Part 3 Liver Cleanse

Nature's Secret

Score: 53/100
Part 3 Liver Cleanse by Nature's Secret
70

Part 3 Liver Cleanse

Nature's Secret

Score: 70/100