ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Organic Gravel

Also known as: Gravel root, Queen of the meadow, Joe-Pye weed, Indian gravel root, Eupatorium purpureum L., Eupatorium purpureum

Overview

Gravel root, derived from the perennial herbaceous plant *Eupatorium purpureum*, is a traditional herbal remedy. Historically, it has been used in folk medicine, particularly by Native American tribes, for conditions such as urinary tract infections, kidney stones, gout, and arthritis pain. It is a botanical extract, not a nutrient or synthetic chemical. Its primary traditional applications are based on purported antilithic (stone-dissolving) and anti-inflammatory effects. However, modern clinical research on gravel root is sparse and largely inconclusive. The available evidence is predominantly anecdotal or based on traditional use, with very limited rigorous clinical trials or systematic reviews to support its efficacy or safety. The research maturity level for this supplement is considered low.

Benefits

There is insufficient scientific evidence to support the effectiveness of gravel root for any purported health benefits, including arthritis pain, fever, gout, urinary and kidney stones, or urinary tract infections. While traditional use suggests potential anti-inflammatory and diuretic properties, these claims have not been confirmed by high-quality clinical trials. No well-documented benefits have been established for specific populations due to the absence of robust clinical data. Consequently, effect sizes and clinical significance are not established, and the time course of any potential benefits remains unknown. The lack of adequate randomized controlled trials or meta-analyses means that any claims of benefit are not supported by modern scientific evidence.

How it works

The exact biological pathways and mechanisms of action for gravel root are not well characterized due to a lack of scientific research. Traditional claims suggest that gravel root may promote kidney cleansing and possess antilithic effects, potentially by softening or dissolving kidney stones. These effects are hypothesized to occur through diuretic or anti-inflammatory actions. However, there are no identified molecular targets or pharmacokinetic data from clinical studies to substantiate these claims. It is known that gravel root is metabolized by the liver, and some of its metabolites may be hepatotoxic, raising significant safety concerns.

Side effects

The overall safety of gravel root is questionable, primarily due to the potential for liver toxicity. Preparations not certified as "hepatotoxic PA-free" (free of pyrrolizidine alkaloids) are considered likely unsafe. Common and uncommon side effects are not well documented due to limited safety data. However, potential hepatotoxicity from pyrrolizidine alkaloids (PAs) present in some preparations is a major concern. Gravel root is metabolized by liver enzymes, specifically CYP3A4. Therefore, drug interactions are possible; inducers of CYP3A4 (e.g., carbamazepine, phenobarbital, phenytoin, rifampin) may increase the production of toxic metabolites, thereby raising safety concerns. Use is contraindicated in individuals with pre-existing liver disease or those taking CYP3A4 inducers. Safety in special populations, including pregnant or lactating women, children, and the elderly, has not been established.

Dosage

There is no established minimum effective dose or optimal dosage for gravel root due to the complete lack of clinical trials. Consequently, no maximum safe dose has been defined. Recommendations regarding timing of administration or specific forms (e.g., capsules, tinctures) are not available. Furthermore, factors influencing absorption or any required cofactors for its purported effects are entirely unknown. Given the significant safety concerns, particularly regarding potential hepatotoxicity, and the absence of any established safe or effective dose, the use of gravel root is not recommended.

FAQs

Is gravel root safe?

Preparations of gravel root not certified as free of hepatotoxic pyrrolizidine alkaloids are likely unsafe. Liver toxicity is a major concern, and its use is generally not recommended due to these risks.

Does it work for kidney stones?

No high-quality scientific evidence supports the efficacy of gravel root for kidney stones. Claims are primarily anecdotal and based on traditional use, lacking modern clinical validation.

Can it be used for arthritis or gout?

There is insufficient scientific evidence to support the use of gravel root for arthritis or gout. Its application for these conditions is based solely on traditional use, without clinical backing.

Are there interactions with other medications?

Yes, gravel root can interact with medications, especially those that induce liver enzymes like CYP3A4. This interaction may increase the production of toxic metabolites, raising safety concerns.

How long until effects appear?

The time course for any potential effects of gravel root is unknown. Due to a lack of clinical data and established efficacy, it is impossible to determine when or if effects would appear.

Research Sources

  • https://www.webmd.com/vitamins/ai/ingredientmono-672/gravel-root – This source highlights that gravel root is likely unsafe due to potential liver toxicity from pyrrolizidine alkaloids (PAs). It states there is insufficient evidence for its efficacy in conditions like arthritis, fever, gout, kidney stones, or UTIs, and notes potential interactions with liver enzyme inducers.
  • https://globalhealing.com/blogs/education/what-is-gravel-root – This source discusses traditional uses of gravel root for kidney stones and other urinary issues. However, it also implicitly acknowledges the lack of high-quality scientific evidence to support these claims, aligning with the overall assessment of insufficient efficacy data.
  • https://www.publish.csiro.au/sr/pdf/SR21140 – This source, while not directly about *Eupatorium purpureum* as a supplement, is a scientific publication from CSIRO. Its inclusion in the original text as a citation for 'organic gravel' suggests it pertains to soil science, reinforcing that 'organic gravel' as a supplement is a misnomer and this source is not relevant to the herbal supplement.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC10401273/ – This NCBI PMC article, like the CSIRO source, appears to be related to environmental science or soil studies, given its context in the original research as a citation for 'organic gravel'. It does not provide information relevant to the herbal supplement *Eupatorium purpureum*.
  • https://www.frontiersin.org/journals/environmental-science/articles/10.3389/fenvs.2023.1232527/full – This Frontiers in Environmental Science article is another example of a source cited in the original text under 'organic gravel'. Its subject matter is environmental science, confirming its irrelevance to the herbal supplement 'gravel root' and reinforcing the distinction between the two terms.

Supplements Containing Organic Gravel

Go-Stone 1000 mg by Remedys Nutrition
58

Go-Stone 1000 mg

Remedys Nutrition

Score: 58/100
Sturdy Organic Bone Supplement by Khroma Herbal Products
28

Sturdy Organic Bone Supplement

Khroma Herbal Products

Score: 28/100
KIDNEY & LIVER CLEANSE LIQUID DROPS by NIGCOPAP
35

KIDNEY & LIVER CLEANSE LIQUID DROPS

NIGCOPAP

Score: 35/100
SHEN FORCE by VALENCE NUTRACEUTICALS
0

SHEN FORCE

VALENCE NUTRACEUTICALS

Score: 0/100

Recommended Articles

Best Antioxidant Ingredients Explained

Best Antioxidant Ingredients Explained

Vitamins C and E, selenium, and beta-carotene are key effective ingredients in antioxidant supplements, offering varied health benefits.

Top Bioavailable Protein Powders: A Buyer’s Guide

Top Bioavailable Protein Powders: A Buyer’s Guide

Bioavailability in protein powders is key for muscle synthesis, with whey protein leading at a 70-80% rate.

Boost Vitamin D: Foods, Supplements & Benefits

Boost Vitamin D: Foods, Supplements & Benefits

Increase vitamin D through fatty fish, fortified foods, supplements, and understanding its health benefits and recommended intake.

Best Ingredients for Hormonal Balance

Best Ingredients for Hormonal Balance

Foods rich in phytoestrogens, certain nutrients, and dietary strategies can significantly improve hormonal balance.