Hyssop Extract
Also known as: Hyssop, Hyssop extract, Hyssopus officinalis
Overview
Hyssop extract is derived from the aerial parts of Hyssopus officinalis, a traditional Mediterranean herb. It has been historically used in Persian and European medicine, primarily for respiratory ailments such as asthma and cough. Emerging research suggests it possesses antiviral, antimicrobial, and antioxidant properties. The extract is available as a botanical supplement, often in syrup form. While some randomized controlled trials and mechanistic studies exist, the overall evidence base for hyssop extract is considered moderate, with promising but preliminary clinical data. It is important to note that its effects can be phenotype-specific, particularly concerning respiratory conditions.
Benefits
Hyssop extract shows promise in several areas, though more research is needed to confirm its efficacy. For respiratory health, a high-quality randomized controlled trial (n=60) indicated that hyssop syrup (6g extract twice daily for 4 weeks) improved lung function (FEV1, PEF, MEF25-75%) and asthma control scores in patients with mild-to-moderate asthma who presented with a productive cough. However, it worsened symptoms in those with a dry cough, highlighting a phenotype-specific benefit. In terms of antiviral and immune modulation, in vitro studies have demonstrated that hyssop extract activates endosomal Toll-like receptors (TLR3,7,8,9) in peripheral blood mononuclear cells. This activation leads to increased production of type I interferons (IFN-α, IFN-β) and a reduction in pro-inflammatory cytokines, suggesting potential for antiviral innate immune stimulation. Additionally, hyssop essential oil has exhibited antioxidant activity and antimicrobial effects in chemical and microbiological assays, attributed to its phenolic compounds, which could be useful as a natural preservative or adjunct in infection control.
How it works
Hyssop extract exerts its effects through several proposed mechanisms. In the context of immune modulation, it activates innate immune pathways by stimulating endosomal Toll-like receptors (TLR3,7,8,9). This activation triggers downstream signaling pathways, including MyD88 and NF-κB, which are crucial for enhancing type I interferon responses. These interferons play a vital role in the body's antiviral defense. For its anti-asthmatic properties, particularly in individuals with productive cough, hyssop may work by modulating airway inflammation and improving mucus clearance. The antioxidant properties of hyssop are linked to its phenolic constituents, which are known to scavenge free radicals and inhibit oxidative stress within the body.
Side effects
The safety profile of hyssop extract, based on current research, appears to be generally favorable, with no major adverse events reported in the reviewed studies. However, a significant caution arises from a randomized controlled trial which observed that hyssop worsened symptoms in asthmatic patients with a dry cough, despite benefiting those with a productive cough. This indicates that the patient's specific phenotype is crucial for both the efficacy and safety of hyssop. While no significant toxicity or severe side effects have been reported, comprehensive drug interaction data are currently lacking. Due to its potential for immune modulation, caution is advised, especially for individuals on immunosuppressants or with autoimmune conditions. Long-term safety data and established maximum safe doses are also not yet available, necessitating careful use and monitoring.
Dosage
The primary dosage information for hyssop extract comes from a single randomized controlled trial. In this study, participants received 5 ml of hyssop syrup twice daily, which contained 6 grams of *Hyssopus officinalis* extract. This regimen was administered for a duration of 4 weeks. It is important to note that this is the only systematically studied dosage, and there are no established maximum safe doses or long-term safety data available. The optimal timing of administration and the efficacy of hyssop in forms other than syrup have not been systematically investigated. Therefore, any use outside of this specific dosage and duration should be approached with caution, and professional medical advice is recommended.
FAQs
Is hyssop safe for all asthma patients?
No, hyssop appears beneficial only for asthmatics with a productive cough and may worsen symptoms in those with a dry cough, as shown in clinical trials.
Can hyssop be used as an antiviral?
While mechanistic data suggest hyssop activates immune pathways crucial for antiviral defense, clinical antiviral efficacy in humans is not yet established.
Are there known side effects?
No major side effects have been reported in trials, but its effects can be phenotype-specific, particularly worsening dry cough in asthmatics. Caution is advised.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11825080/ – This randomized controlled trial investigated hyssop syrup in mild-to-moderate asthmatics. It found that hyssop improved lung function and asthma control in patients with productive cough but worsened symptoms in those with dry cough, highlighting phenotype-specific effects.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9742021/ – This in vitro study demonstrated that hyssop extract activates endosomal Toll-like receptors (TLR3,7,8,9) in human peripheral blood mononuclear cells, leading to increased type I interferon production and reduced pro-inflammatory cytokines, suggesting immune-modulating properties.
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2022.827411/full – This source provides a general overview of Hyssopus officinalis, discussing its traditional uses and some of its chemical constituents, which contribute to its reported pharmacological activities, including antioxidant and antimicrobial properties.
- https://onlinelibrary.wiley.com/doi/10.1155/2012/426215 – This study focuses on the chemical composition and biological activities of Hyssopus officinalis essential oil, confirming its antioxidant and antimicrobial properties, which are attributed to its phenolic compounds.
- https://brieflands.com/articles/jkums-85256.html – This article discusses the traditional uses of Hyssopus officinalis in Persian medicine, particularly for respiratory conditions, and provides context for its historical application as a medicinal herb.
Supplements Containing Hyssop Extract
Recommended Articles

Herbal Boosters & COVID-19 Antivirals: Safe Mix?
Herbal supplements may interact with COVID-19 antivirals, requiring careful consideration and further research.

Top Immune Support Ingredients: What Works?
Vitamin D, zinc, and echinacea are key ingredients in immune support supplements, backed by scientific evidence.

Top Anti-Inflammatory Supplement Ingredients
Curcumin, omega-3 fatty acids, CBD, and Vitamin D are proven to effectively reduce chronic inflammation.

Best Supplements for Cortisol Reduction: A Scientific Guide
Adaptogens like Ashwagandha and Rhodiola, along with Phosphatidylserine, are effective in reducing cortisol levels, supported by scientific studies.