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Humics

Also known as: Humics, Humic acid, Fulvic acid, Humin, Humic Substances

Overview

Humic substances, commonly referred to as humics, are complex mixtures of organic compounds resulting from the decomposition of plant and microbial matter. They are primarily sourced from soil, peat, and leonardite. In agriculture, humics are used as biostimulants to enhance soil fertility, nutrient uptake, and crop yield. They are also investigated as feed additives in aquaculture to improve fish growth and feed efficiency. Humics possess chelating properties, enabling them to bind minerals and heavy metals, which can improve nutrient availability and reduce toxic metal accumulation. Research maturity is moderate, with extensive agricultural studies and emerging aquaculture applications. While systematic reviews and meta-analyses support benefits in agriculture and aquaculture, human clinical data are lacking, making their use as human supplements unsupported by current evidence.

Benefits

In agriculture, humic acid amendments have been shown to increase crop yield by approximately 12%, nitrogen use efficiency by 27%, and nitrogen uptake by 17%. Meta-analyses in aquaculture demonstrate that humic substances as feed additives improve specific growth rate (SGR) with a statistically significant effect size and reduce feed conversion ratio (FCR), indicating better feed efficiency. Humics can also reduce heavy metal accumulation in fish organs, enhancing growth and health. In plants, humics improve nutrient uptake and soil microbial activity, contributing to overall plant vigor. These benefits are primarily documented in plants and aquatic animals, with no robust evidence supporting human supplementation.

How it works

Humics primarily act as chelators, binding essential minerals and toxic metals, which facilitates nutrient availability and detoxification. They stimulate microbial activity and enzymatic processes in soil, enhancing nutrient cycling. In fish, humics reduce heavy metal bioaccumulation and improve metabolic efficiency. The effects are largely physicochemical and microbial rather than direct molecular receptor interactions. In plants, humics enhance root nutrient uptake, while in fish, they are absorbed through the digestive tract, improving nutrient assimilation.

Side effects

Humics are generally considered safe in agricultural and aquaculture contexts, with no significant toxicity reported in plants or fish. However, there is a lack of human safety data available, as humics are not commonly used as human supplements. Therefore, potential side effects, drug interactions, and contraindications in humans are not well-documented or established. Special population considerations are also not applicable due to the absence of human use data. More research is needed to determine the safety profile of humics in humans before they can be recommended for supplementation.

Dosage

Dosage guidelines for humics vary by application. In agriculture, humic acid amendments are used in soil at rates optimized per crop type. Optimal dosage ranges depend on crop and environmental conditions, with meta-analyses suggesting dose-dependent effects on plant growth. The maximum safe dose is not well defined, and agricultural use follows regulatory guidelines. Humics are typically applied during planting or growth phases for crops and included in feed formulations for fish during growth periods. They are available as humic acid fertilizers and feed additives in powder or liquid form. Soil pH, organic matter content, and microbial activity influence efficacy in plants, and adequate soil nutrients and moisture enhance humic effectiveness.

FAQs

Is humic acid beneficial for human supplementation?

Currently, no high-quality evidence supports human health benefits or safety. Research is primarily focused on agricultural and aquaculture applications.

How quickly do plants respond to humics?

Plant growth improvements are typically observed within weeks after application, depending on the crop type and environmental conditions.

Can humics reduce heavy metal toxicity?

Yes, in fish and soil, humics can chelate heavy metals, reducing bioavailability and toxicity. This is one of the key benefits in aquaculture and agriculture.

Are humics effective alone or with fertilizers?

They are often used as biostimulants alongside fertilizers to enhance nutrient use efficiency, maximizing plant growth and yield.

Research Sources

  • https://www.mdpi.com/2073-4395/14/12/2763 – This meta-analysis of multiple crop studies found that humic acid fertilizers increased crop yield by 12%, nitrogen use efficiency by 27%, and nitrogen uptake by 17%. The study highlights the potential of humic acid to improve agricultural productivity and nutrient utilization, although there was heterogeneity in crop types and soil conditions.
  • https://pdfs.semanticscholar.org/9daf/6261274201b2f686a0458d5ce83c8db795de.pdf – This meta-analysis of 18 aquaculture studies showed that humic substances improved fish specific growth rate (effect size 0.154) and feed conversion ratio (-0.220), while also reducing heavy metal accumulation. The study suggests that humic substances can enhance growth performance and reduce heavy metal toxicity in aquaculture species, although there was variability in study designs.
  • https://www.frontiersin.org/journals/plant-science/articles/10.3389/fpls.2022.836702/full – This meta-analysis and review of multiple plant growth studies found that humic substances positively affect plant growth, with effects moderated by dose, humic properties, and environmental factors. The study provides a comprehensive overview of the factors influencing the effectiveness of humic substances in promoting plant growth, while acknowledging variability in humic substance composition and application methods.
  • https://researchportal.scu.edu.au/view/pdfCoverPage?instCode=61SCU_INST&filePid=13116949240002368&download=true – This study investigates the impact of humic substances on plant growth and nutrient uptake, highlighting their role in enhancing soil fertility and microbial activity. The research emphasizes the importance of humic substances in promoting sustainable agricultural practices by improving nutrient use efficiency and reducing the need for synthetic fertilizers.
  • https://www.mdpi.com/2077-0472/14/10/1663 – This study explores the effects of humic substances on plant physiology and stress tolerance, demonstrating their potential to mitigate the negative impacts of environmental stressors. The research suggests that humic substances can enhance plant resilience and improve crop yields under adverse conditions, contributing to food security and sustainable agriculture.

Supplements Containing Humics

Ocean Nectar Marine Phytoplankton & Probiotic Blend by Ormus Minerals
67

Ocean Nectar Marine Phytoplankton & Probiotic Blend

Ormus Minerals

Score: 67/100
Pre-Probiotics Blend by Ormus Minerals
70

Pre-Probiotics Blend

Ormus Minerals

Score: 70/100
Probiotics Humics & Fulvics by Ormus Minerals
70

Probiotics Humics & Fulvics

Ormus Minerals

Score: 70/100
Biome Medic by Purium
68

Biome Medic

Purium

Score: 68/100
Biome Medic by Purium
83

Biome Medic

Purium

Score: 83/100