Glehnia Root Extract
Also known as: Bei sha shen, Hamabofu, American silvertop root, *Glehnia littoralis*
Overview
Glehnia littoralis, commonly known as Bei sha shen, is a perennial plant native to Asia, particularly along the coasts of China and Japan. The root of this plant is utilized in traditional medicine for various health issues, particularly respiratory and digestive conditions such as bronchitis and fevers. Chemical compounds found in Glehnia root include coumarins, polysaccharides, lignans, and flavonoids, which are associated with antioxidant, anti-inflammatory, and potential antitumor activities. Despite its historical usage, current research on Glehnia littoralis predominantly consists of in vitro and animal studies, with very few clinical trials conducted in humans, leading to limited evidence regarding its safety and efficacy.
Benefits
Studies indicate that *Glehnia littoralis* extract may exhibit antitumor properties, as an in vitro study demonstrated induction of apoptosis in Hep3B liver cancer cells. Additionally, animal studies suggest anti-inflammatory effects; however, the evidence remains preliminary and not robust enough to support significant health claims in humans. Specific populations that may benefit have not been distinctly identified, and the effect sizes are not quantified due to the lack of quality human trials. Overall, it is important to emphasize that while some potential benefits exist, they are not clinically substantiated.
How it works
The principal mechanism of action associated with *Glehnia littoralis* is believed to involve pathways related to apoptosis, particularly in the context of its antitumor effects. However, the specific biological pathways and molecular targets in the human body are not well defined. Additionally, there is limited understanding of how it interacts with human physiological systems, and bioavailability has not been investigated in human studies.
Side effects
Currently, the safety profile of *Glehnia littoralis* is considered generally safe based on traditional uses; however, documented side effects are sparse and largely unknown, given the lack of empirical studies. Common and uncommon side effects have not been established in scientific literature, and it remains unclear if there are any rare adverse reactions. Potential interactions with medications have yet to be thoroughly studied. Due to insufficient research, pregnant or breastfeeding women are advised to consult their healthcare providers before using this supplement, considering the absence of conclusive safety data.
Dosage
There are currently no established guidelines for the minimum effective dose, optimal dosage ranges, or maximum safe doses of *Glehnia littoralis*. Typically, the root is consumed as an extract, but specifics regarding timing and administration are not well documented. Factors affecting absorption and necessary cofactors for potential efficacy remain unknown, underscoring the need for further research to delineate appropriate dosing guidelines.
FAQs
Is *Glehnia littoralis* safe to use?
While traditionally deemed safe, scientific evidence on its safety is limited; consult a healthcare provider before use, especially if pregnant or breastfeeding.
What health benefits can I expect from *Glehnia littoralis*?
Potential benefits include anti-inflammatory and antitumor effects based on preliminary studies; however, evidence in humans is lacking.
How should I take *Glehnia littoralis*?
There are no specifics on dosage or timing available; its use as an extract is common, but consult with a healthcare professional for personalized advice.
Can *Glehnia littoralis* interact with other medications?
Potential interactions have not been extensively researched; caution is advised, particularly with concurrent medication use.
Is there any clinical research supporting its use?
Most research is limited to in vitro and animal studies, with very few human trials available, indicating weak evidence for clinical use.
Research Sources
- https://www.mdpi.com/1422-0067/25/17/9462 – This study investigates the apoptotic effects of *Glehnia littoralis* extract on Hep3B liver cancer cells, suggesting potential antitumor properties.
- https://onlinelibrary.wiley.com/doi/10.1155/2019/2310639 – A quality control study on *Glehniae Radix* emphasized the importance of polysaccharide content in assessing the quality of this herbal medicine.
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2021.729554/full – This review examines the traditional use of *Glehnia littoralis* for respiratory health, discussing the lack of scientific evidence supporting its efficacy in humans.
- https://www.mskcc.org/cancer-care/integrative-medicine/herbs/glehnia – This resource provides a comprehensive overview of *Glehnia littoralis*, detailing both its traditional applications and the current understanding of its safety and efficacy.
- https://pubmed.ncbi.nlm.nih.gov/37369334/ – Study findings indicate limited clinical use and support the need for further research into the effects of *Glehnia littoralis* in human populations.
Supplements Containing Glehnia Root Extract

HY-C TCM Concentrate
Nature's Sunshine

Glehnia Alcohol Free
Hawaii Pharm

Glehnia
Hawaii Pharm

Immune Support
Akasha Naturals

InsuPlus
Akasha Naturals

Young Lungs
Ron Teeguarden's Dragon Herbs

Glehnia Non-Alcohol
Hawaii Pharm

Fertile Garden
Health Concerns

Nine Flavor Tea
Health Concerns

Nine Flavor Tea
Health Concerns