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Fucosterol

Also known as: Fucosterol, 24-ethylidene cholesterol, marine sterol

Overview

Fucosterol is a bioactive phytosterol primarily isolated from brown marine macroalgae, such as Ecklonia cava and Undaria pinnatifida. Structurally similar to cholesterol, it is being investigated for a wide range of biological activities. Preclinical research, including in vitro cell studies and animal models, suggests potential anti-inflammatory, anticancer, antioxidant, antimicrobial, anti-obesity, and bone/dental health benefits. While mechanistic investigations have shed light on its potential modes of action, the current body of evidence is largely preclinical, with a notable absence of human clinical trials. This limits definitive conclusions regarding its efficacy and safety in humans, despite promising initial findings.

Benefits

Fucosterol demonstrates several evidence-based benefits, primarily in preclinical settings. It effectively inhibits Matrix Metalloproteinases (MMPs) in dentin, which can improve the stability of resin-dentin bonds and reduce collagen degradation, suggesting a role in dental health. It also exhibits significant antibacterial activity against *Streptococcus mutans*, a key pathogen in dental caries, leading to bacterial death in vitro. Furthermore, fucosterol possesses anti-inflammatory and antioxidant properties in various cell lines, indicating potential protective effects against chronic diseases. It has shown potential to inhibit enzymes like protein tyrosine phosphatase 1B (PTP1B) and α-glucosidase with IC50 values around 50 µM, hinting at possible anti-diabetic effects. Secondary effects, such as anti-cancer, hepatoprotective, anti-photoaging, immunomodulatory, and anti-obesity properties, have been reported but are mostly confined to preclinical models. While quantitative data like IC50 values and statistically significant improvements in microtensile bond strength exist, the clinical relevance for human populations remains to be established due to the lack of human trials.

How it works

Fucosterol exerts its effects through several biological pathways. In dental applications, it primarily inhibits Matrix Metalloproteinases (MMPs), enzymes responsible for the degradation of collagen in dentin, thereby enhancing the structural integrity of dental tissues. It also modulates bacterial viability, specifically demonstrating antibacterial action against *Streptococcus mutans*. Metabolically, fucosterol has been shown to inhibit key enzymes such as protein tyrosine phosphatase 1B (PTP1B) and α-glucosidase, which are involved in glucose metabolism, suggesting a potential role in blood sugar regulation. Other molecular targets include BACE1, implicated in neurodegeneration. While these mechanisms are understood in vitro, data on human absorption and bioavailability are limited, suggesting that its sterol nature might lead to low bioavailability.

Side effects

Based on preclinical studies, fucosterol generally exhibits low toxicity. In vitro studies on cell lines such as 3T3-L1 preadipocytes and HepG2 cells have shown no significant cytotoxicity at concentrations below 100 µM. Animal studies have also not reported common or uncommon side effects at relevant concentrations (up to 50-100 µM). However, due to the complete absence of human clinical trials, the full spectrum of potential side effects, their severity, and frequency in humans remains unknown. There is currently no data available regarding drug interactions or contraindications. Furthermore, safety data for special populations, including pregnant women, children, or individuals with pre-existing medical conditions, have not been established.

Dosage

Currently, there are no established human dosage guidelines for fucosterol due to the lack of clinical trials. Preclinical in vitro studies have utilized effective concentrations ranging from 12.5 to 50 µM for various effects, including anti-diabetic properties. In cell culture, concentrations typically range from 50-200 µM. The maximum safe dose for humans is unknown, though in vitro cytotoxicity has been observed at concentrations exceeding 100 µM in some cell lines. There are no specific recommendations regarding timing of administration, and the impact of different formulations on absorption is not well understood. As a sterol compound, fucosterol may have poor water solubility, which could affect its bioavailability. No specific cofactors are identified as necessary for its activity.

FAQs

Is fucosterol safe for human consumption?

Preclinical studies suggest low toxicity at relevant concentrations, but human safety data are entirely lacking. Therefore, its safety for human consumption is not yet established.

Does fucosterol have proven clinical benefits?

No, there are currently no human clinical trials to confirm any clinical benefits. All reported benefits are based on preclinical and mechanistic studies.

How should fucosterol be taken or dosed?

There are no established dosing guidelines or recommended formulations for human use. All current data are from laboratory settings, not human application.

Are there any known drug interactions with fucosterol?

No documented drug or supplement interactions have been reported. However, this is due to the lack of human studies, not confirmed safety.

How quickly does fucosterol work?

In vitro studies show effects within hours to days. However, the kinetics and onset of action in humans are completely unknown.

Research Sources

  • https://www.nature.com/articles/s41598-024-71715-6 – This in vitro study demonstrated that fucosterol significantly increased resin-dentin bond strength and exhibited antibacterial activity against *S. mutans*. It suggests a promising role for fucosterol in improving the longevity of dental restorations and combating dental caries, though it is limited to in vitro findings.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC8539623/ – This review and in vitro study highlighted fucosterol's inhibitory effects on PTP1B and α-glucosidase, enzymes relevant to diabetes, with IC50 values around 50 µM. It also noted low cytotoxicity up to 50 µM, indicating potential anti-diabetic properties, but emphasized the need for clinical trials.
  • https://pubmed.ncbi.nlm.nih.gov/34677444/ – This comprehensive systematic review analyzed 43 preclinical studies (in vitro/in vivo) from 2002-2020, concluding that fucosterol exhibits diverse bioactivities including anti-inflammatory, antioxidant, and antimicrobial effects with low toxicity. The review critically noted the complete absence of human clinical data, underscoring the need for further research.
  • https://www.tandfonline.com/doi/full/10.2147/IJN.S490667?scroll=top&needAccess=true – This source, likely a review or research article, contributes to the understanding of fucosterol's properties, potentially detailing its various bioactivities and mechanisms. It supports the broader preclinical evidence base for fucosterol's potential therapeutic applications, though specific findings are not detailed in the provided text.
  • https://scholar.undip.ac.id/en/publications/fucosterol-of-marine-macroalgae-bioactivity-safety-and-toxicity-o – This publication likely provides an overview of fucosterol from marine macroalgae, covering its bioactivity, safety, and toxicity. It contributes to the general understanding of fucosterol's properties and potential, reinforcing the preclinical findings and the current knowledge gaps regarding human application.

Supplements Containing Fucosterol

Russian Bear by Vitol
36

Russian Bear

Vitol

Score: 36/100
Essential Fatty Acid Complex by Cardiovascular Research
70

Essential Fatty Acid Complex

Cardiovascular Research

Score: 70/100
Daily Ultimate Essentials by I·M·8
65

Daily Ultimate Essentials

I·M·8

Score: 65/100
cello.FIT by cello™.FIT
83

cello.FIT

cello™.FIT

Score: 83/100