Costus Igneus
Also known as: Insulin plant, Fiery Costus, Costus igneus Nak, Costus igneus
Overview
Costus igneus, commonly known as the insulin plant, is a perennial herbaceous plant native to India. It is primarily recognized for its traditional use in managing blood glucose levels in folk medicine, particularly in Ayurvedic practices. The leaves of the plant are the main part used, containing bioactive compounds such as flavonoids, terpenoids, steroids, and notably, insulin-like proteins (ILPs). While preclinical research, including animal studies, has shown promising antidiabetic effects, high-quality human clinical trials are scarce. The plant is considered a herbal supplement and is being investigated for its potential as a hypoglycemic agent, though its clinical applicability as a standalone treatment for diabetes is not yet established.
Benefits
Costus igneus has demonstrated significant benefits primarily in preclinical settings. Its most prominent effect is the reduction of blood glucose levels, observed in streptozotocin (STZ)-induced diabetic rat models, with efficacy comparable to standard antidiabetic drugs like glibenclamide. These animal studies consistently show improved glucose tolerance and reduced pre-prandial and post-prandial blood glucose. The plant also exhibits hepatoprotective effects, protecting against paracetamol-induced liver injury in rats, suggesting broader organ-protective capabilities. Furthermore, its rich content of flavonoids and other phytochemicals contributes to antioxidant properties, which may help mitigate vascular damage and complications associated with diabetes. In vitro studies have shown that insulin-like proteins (ILPs) isolated from Costus igneus enhance glucose uptake in cell lines, sometimes even more effectively than human insulin, providing a molecular basis for its hypoglycemic action. While these findings are robust in animal and in vitro models, human evidence is largely anecdotal or observational, primarily from traditional medicine. The observed blood glucose reductions in rats were statistically significant (p < 0.05 to p < 0.001) and dose-dependent, leading to normalization of glucose levels over 21 days of treatment.
How it works
The primary mechanism of action for Costus igneus's hypoglycemic effects is attributed to its insulin-like proteins (ILPs). These ILPs mimic the action of insulin by promoting glucose uptake in cells, specifically through the IRS-1/GLUT-4 pathway, which facilitates the transport of glucose into muscle cells. Beyond this, the plant's rich array of flavonoids and other phytochemicals contribute to its therapeutic profile by exerting antioxidant and anti-inflammatory effects. These properties help to reduce oxidative stress, a significant factor in the progression and complications of diabetes. While direct human evidence is limited, it is also hypothesized that extracts from Costus igneus may stimulate pancreatic beta-cell function or enhance peripheral glucose utilization, further contributing to its glucose-lowering capabilities.
Side effects
Costus igneus appears to have a favorable safety profile in animal studies, with no severe adverse effects reported at tested doses. However, comprehensive human safety data from controlled clinical trials is currently unavailable. Due to its glucose-lowering properties, there is a theoretical potential for hypoglycemia, especially if used concurrently with other antidiabetic medications, although this remains speculative due to the lack of clinical evidence. The literature reviewed does not document any specific drug interactions or contraindications. As human data is insufficient, individuals with pre-existing conditions, those on medication, or pregnant/nursing women should exercise caution and consult a healthcare professional before use. The absence of reported side effects in animals does not guarantee safety in humans, and further research is needed to establish a complete safety profile.
Dosage
Currently, there are no established human dosing guidelines for Costus igneus derived from clinical trials. Animal studies, which form the basis of much of the current understanding, have utilized leaf extracts at doses ranging from 200 mg/kg to 400 mg/kg to achieve antidiabetic effects. In traditional medicine, particularly in India, the common practice involves chewing or consuming the fresh leaves, typically twice daily. However, the exact quantity and standardization of this traditional usage are not well-defined. Factors such as bioavailability and absorption of the active compounds in humans have not been thoroughly characterized, making it difficult to extrapolate animal dosages to human recommendations. Without robust clinical data, upper limits and safety thresholds for human consumption remain unknown, emphasizing the need for caution and professional guidance.
FAQs
Is Costus igneus effective for diabetes?
Animal and in vitro studies show promising hypoglycemic effects, but robust human clinical trials are lacking to confirm its efficacy in humans.
Is it safe?
It appears safe in animal studies; however, comprehensive human safety data is insufficient, and caution is advised.
How quickly does it work?
Effects in animal models were observed within 1-3 weeks. Human data on the onset of action is currently unavailable.
Can it replace insulin or medications?
No. There is no clinical evidence to support the replacement of standard diabetes treatments with Costus igneus.
Research Sources
- https://pdfs.semanticscholar.org/2f97/ef4294e15e35ba0e83d78ac4445c74e03bf1.pdf – This animal study investigated the effect of Costus igneus on STZ-induced diabetic rats over 21 days. It found significant, dose-dependent reductions in blood glucose levels, comparable to glibenclamide, suggesting potent antidiabetic activity. The study highlights the plant's potential but is limited by its animal model and small sample size.
- https://www.jetir.org/papers/JETIR2506469.pdf – This systematic review, encompassing both animal and observational human studies, confirmed the glucose-lowering and antioxidant properties of Costus igneus. It supports the traditional use of the plant but emphasizes the critical need for high-quality human randomized controlled trials due to the heterogeneity and lack of robust clinical data.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC7533237/ – This systematic review focused on insulin-like proteins (ILPs) in plants, including Costus igneus. It demonstrated that ILPs from Costus igneus promote glucose uptake in vitro via the IRS-1/GLUT-4 pathway, sometimes more effectively than human insulin. This provides strong mechanistic insight but is limited to in vitro findings, lacking clinical validation.
- https://ijpsr.com/?action=download_pdf&postid=105152 – This narrative review summarizes the antidiabetic, hepatoprotective, and antioxidant effects of Costus igneus observed in various animal studies. It consolidates preclinical evidence supporting the plant's medicinal properties but acknowledges the absence of human randomized controlled trials, indicating a gap in clinical research.
Supplements Containing Costus Igneus

Insulin Plant
Natural Smart Health

Berberine With Insulin Plant
Natural Smart Health

Insulin Plant
Natural Smart Health

Insulin Plant
Natural Smart Health

EXTREME BERBERINE
Pure Elements

INSULIN PLANT (COSTUS IGNEUS)
POWERED BY PLANTS