cinnamonum burmannii bark extract
Also known as: Cinnamomum burmannii, Indonesian cinnamon, Padang cassia
Overview
Cinnamomum burmannii, also known as Indonesian cinnamon or Padang cassia, is a plant species native to Indonesia and belongs to the Lauraceae family. It is widely used as a spice and for its potential medicinal properties. The bark of the plant contains bioactive compounds such as cinnamaldehyde, cinnamic acid, and polyphenols, which are believed to contribute to its various health effects. Traditionally, it has been used for its anti-diabetic, anti-inflammatory, and antioxidant properties. While research on Cinnamomum burmannii is ongoing, current evidence suggests potential benefits, particularly related to blood sugar management and antioxidant activity. However, the quality of available evidence varies, and more rigorous clinical trials are needed to confirm these effects. It is available in various forms, including powders, capsules, and extracts.
Benefits
Cinnamomum burmannii has been studied for its potential anti-diabetic effects, with some studies suggesting it may help lower fasting blood glucose levels. However, the results are mixed, and more research is needed to confirm these findings. It also exhibits antioxidant and anti-inflammatory properties, which may contribute to overall health benefits. Some research suggests potential benefits for cardiovascular health, such as improving lipid profiles, although specific data on C. burmannii is limited. The strength of evidence for these benefits varies, with some studies showing promising effects while others find no significant impact. Individuals with type 2 diabetes may potentially benefit from its use, but it is crucial to consult with a healthcare provider before using it as a complementary treatment.
How it works
Cinnamomum burmannii is thought to exert its effects through multiple biological pathways. Its antioxidant and anti-inflammatory properties are believed to play a key role, potentially affecting glucose metabolism. The polyphenols and cinnamaldehyde present in the extract may interact with various cellular targets to exert antioxidant effects. It may also influence the cardiovascular system by improving lipid profiles and reducing inflammation. However, the exact mechanisms of action and the extent of absorption and bioavailability are not yet fully understood, and further research is needed to elucidate these aspects.
Side effects
Cinnamomum burmannii is generally considered safe when used in moderation. Common side effects may include gastrointestinal upset and allergic reactions. Uncommon side effects could involve potential liver enzyme elevation. Due to limited data, rare side effects are not well-documented. It may interact with blood thinners and diabetes medications, potentially affecting their efficacy. It is contraindicated in pregnancy and breastfeeding due to a lack of safety data. Caution is advised in patients with diabetes or those taking medications for cardiovascular diseases. High doses may increase the risk of side effects, and it is essential to adhere to recommended dosage guidelines and consult with a healthcare provider before use.
Dosage
The minimum effective dose of Cinnamomum burmannii is not well-established, but it is typically used in doses similar to other cinnamon species, such as 1-3 grams per day. Some studies have used dosages ranging from 500 mg to 6 grams per day. The maximum safe dose is not clearly defined, and high doses may increase the risk of side effects. It is often taken with meals to reduce gastrointestinal side effects. Common forms include capsules or aqueous extracts. Bioavailability may be affected by extraction methods and individual metabolism. It is important to consult with a healthcare provider to determine the appropriate dosage based on individual health status and needs.
FAQs
How should I use Cinnamomum burmannii?
Monitor blood sugar levels if using for diabetes management. Consult a healthcare provider before combining with medications. Typically taken with meals to minimize side effects.
Is Cinnamomum burmannii safe?
Generally safe but may cause allergic reactions or interact with certain medications. Consult a healthcare provider before use, especially if you have underlying health conditions.
What results can I expect?
Variable; some users may experience improved blood sugar control or antioxidant effects. Not a substitute for medical treatment; consult a healthcare provider before using for therapeutic purposes.
Can I take it with other medications?
It may interact with blood thinners and diabetes medications. Consult a healthcare provider before combining with other medications to avoid potential interactions.
Research Sources
- https://pmc.ncbi.nlm.nih.gov/articles/PMC9024929/ – This randomized controlled trial examined the effect of aqueous *Cinnamomum burmannii* extract on postprandial glycemia in type 2 diabetes. The study found no significant effect on glucose response, suggesting that *C. burmannii* may not be effective in lowering postprandial blood glucose levels in individuals with type 2 diabetes.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC3459454/ – This review highlights the pharmaceutical applications of *C. burmannii*, including its anti-diabetic and antioxidant activities. The review emphasizes the need for more clinical trials to validate these potential benefits and to fully understand the mechanisms of action.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC11155465/ – This review discusses cinnamon's potential benefits for cardiovascular health, including lowering blood lipids and improving antioxidant balance. While the review covers cinnamon in general, it suggests that *C. burmannii* may also contribute to these cardiovascular benefits, although specific data on *C. burmannii* is limited.
- https://pmc.ncbi.nlm.nih.gov/articles/PMC5085873/ – This study investigates the effects of cinnamon supplementation on glycemic control and lipid parameters in type 2 diabetes patients. While the study focuses on cinnamon in general, it provides insights into the potential mechanisms by which cinnamon, including *C. burmannii*, may influence glucose metabolism and lipid profiles.
- https://onlinelibrary.wiley.com/doi/10.1155/2023/5467342 – This research explores the potential of cinnamon extracts as natural inhibitors of advanced glycation end products (AGEs), which are implicated in various age-related diseases. The study suggests that cinnamon extracts, including those from *Cinnamomum burmannii*, may have therapeutic potential in managing AGE-related complications due to their antioxidant and anti-inflammatory properties.
