Chinese Sage
Also known as: Chinese Sage, Danshen, Salvia miltiorrhiza
Overview
*Salvia miltiorrhiza*, commonly known as Chinese Sage or Danshen, is a plant indigenous to China and Japan, recognized in Traditional Chinese Medicine (TCM) for its therapeutic properties. It contains notable bioactive compounds, including Salvianolate and Tanshinone, and has been traditionally used to enhance cardiovascular health and manage conditions such as chronic kidney disease (CKD) and endometriosis. The evidence supporting its efficacy is moderate, indicating both benefits and variances in study quality and design. While TCM recognizes Danshen's potential, further research is needed to validate its effectiveness and ensure safety across various populations. Its applications can vary, leading to diverse forms including capsules, tablets, and decoctions, reflecting its broad utilization within herbal practices.
Benefits
Research has indicated several evidence-backed benefits of *Salvia miltiorrhiza*. Significant improvements have been noted in chronic kidney disease (CKD), with meta-analyses demonstrating reductions in serum creatinine and blood urea nitrogen, alongside improved glomerular filtration rate (GFR) compared to controls. In patients with endometriosis, the inclusion of Danshen in treatment plans has been shown to reduce recurrence rates and enhance fertility outcomes, with one notable study reporting a reduction in recurrence rate (RR = 0.26, 95% CI: 0.16–0.41). Additionally, its potential anti-inflammatory and antioxidant properties suggest broader applications; however, most benefits are particularly evident among CKD patients and those facing endometriosis challenges.
How it works
*Salvia miltiorrhiza* exerts its effects primarily through its antioxidant and anti-inflammatory properties, attributed to its active compounds, such as Salvianolate and Tanshinone. These compounds may modulate key biological pathways involved in inflammation and vascular function, contributing to its cardiovascular protective effects. The precise molecular mechanisms remain to be fully delineated, though interactions with various body systems, particularly the cardiovascular, renal, and reproductive systems, have been suggested. The absorption and bioavailability of these compounds may vary based on preparation methods.
Side effects
Overall, *Salvia miltiorrhiza* is generally regarded as safe when used appropriately, with its adverse effects being largely comparable to those of placebo in some trials. Commonly reported side effects, though not well-documented, may include gastrointestinal disturbances. Uncommon effects could involve allergic reactions or interactions with other medications, particularly anticoagulants. While severe side effects are rare, caution is warranted, especially in individuals with bleeding disorders or those taking blood-thinning medications. Pregnant or breastfeeding women are advised to exercise caution due to limited available safety data. As with any herbal supplement, monitoring for potential adverse interactions is prudent.
Dosage
The dosage of *Salvia miltiorrhiza* remains variable and not well-established, shaped by the specific condition being treated and the particular form used. Traditional dosages have commonly been employed, yet specific ranges are not consistently standardized across studies or sources. Optimal doses can depend on the individual's health status and response, with minimal effective doses also unclear. Absorption can fluctuate based on preparation methods and individual factors. It is recommended to consult healthcare professionals when determining dosing that aligns with personal health needs, and excessive use is cautioned against, as maximum safe doses have not been firmly established.
FAQs
Is *Salvia miltiorrhiza* safe to use with other medications?
Generally considered safe, but interactions with anticoagulants may occur; consulting a healthcare provider is advisable.
How long does it take to notice benefits?
Benefits may vary by condition; some individuals may start noticing effects within weeks.
Can *Salvia miltiorrhiza* replace conventional treatments?
No, it should not replace standard medical treatments; it should be used under guidance.
Are there any side effects to watch for?
Common side effects include gastrointestinal issues; monitor for any unusual reactions.
What dosage should I take?
Dosage varies; consult healthcare professionals for personalized recommendations.
Research Sources
- https://pubmed.ncbi.nlm.nih.gov/35747383/ – This meta-analysis involving 2264 participants demonstrated significant improvements in kidney function markers among CKD patients treated with *Salvia miltiorrhiza*, despite acknowledging risks of bias and variability in study designs.
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2022.831850/full – A systematic review and meta-analysis of 836 patients highlighted the efficacy of Danshen in reducing endometriosis recurrence and increasing pregnancy rates, noting limits to the generalizability of findings due to the predominance of studies originating from China.
- https://onlinelibrary.wiley.com/doi/10.1155/2019/2310639 – This systematic review examined the potential applications of *Salvia miltiorrhiza* in cancer treatment, particularly in enhancing chemotherapy effectiveness, though quality of included studies was variable.
Supplements Containing Chinese Sage
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