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Boldo Leaf Extract

Also known as: Peumus boldus Molina, Boldo, Boldo leaf, Peumus boldus

Overview

Boldo leaf extract is derived from the leaves of *Peumus boldus*, a tree native to central and southern Chile. It is traditionally used as a medicinal herb, particularly in South American folk medicine. The leaves are rich in bioactive compounds including alkaloids (notably boldine), flavonoids, and phenolic compounds. These constituents confer antioxidant, anti-inflammatory, sedative, and antimicrobial properties. The extract is primarily used for digestive health, liver support, and as an antimicrobial agent. Research on boldo leaf extract is moderately mature, with several preclinical and some clinical studies, but systematic reviews specifically on boldo leaf extract's clinical efficacy and safety are limited. Extraction methods such as ultrasound-assisted extraction improve yield and concentration of active compounds like boldine, enhancing bioavailability. While generally considered safe in traditional doses, potential hepatotoxicity and neurotoxicity at high doses warrant caution.

Benefits

Boldo leaf extract offers several potential health benefits, primarily supported by preclinical studies. It exhibits significant antioxidant activity due to its high phenolic content, including catechin, pyrogallol, and epigallocatechin. Preclinical studies suggest hepatoprotective effects, but evidence is mainly from animal models and in vitro studies. The extract also demonstrates antimicrobial properties, which have been explored for food preservation. Traditional uses include mild sedative and anti-inflammatory effects, though clinical data are sparse. However, some studies report potential hepatotoxicity and neurotoxicity in animal models at high doses or with prolonged use, indicating a need for caution and further research.

How it works

The antioxidant effects of boldo leaf extract are primarily due to phenolic compounds scavenging free radicals and reducing oxidative stress. Alkaloids like boldine modulate liver enzymes and exhibit anti-inflammatory effects by inhibiting pro-inflammatory mediators. The antimicrobial effects are likely due to disruption of microbial cell membranes and inhibition of microbial enzymes. Extraction methods such as ultrasound-assisted extraction improve yield and concentration of active compounds like boldine, enhancing bioavailability.

Side effects

Boldo leaf extract is generally considered safe when used in traditional doses. However, systemic toxicity has been reported in preclinical studies, including liver changes, fat deposition, teratogenic effects, and neurotoxicity at high doses or with certain species of Boldo. Mild gastrointestinal discomfort is a possible side effect, though not well documented in controlled trials. Hepatotoxicity and neurotoxicity have been reported in animal studies, but human data are lacking. Potential interactions with hepatically metabolized drugs may occur due to effects on liver enzymes; caution is advised. Use in pregnancy and lactation is not recommended due to teratogenicity observed in animal studies. Safety in children and those with liver disease is not established.

Dosage

The minimum effective dose of boldo leaf extract is not well established in clinical trials; traditional use varies. Optimal dosage ranges depend on extraction methods and the concentration of active compounds; standardized extracts with known boldine content are preferable. The maximum safe dose is not clearly defined; toxicity has been reported at high doses in animals. Typically, it is taken orally, but timing relative to meals is not well studied. Microencapsulated extracts may improve stability and bioavailability. Ultrasound-assisted extraction improves yield and possibly bioavailability. There are no specifically identified required cofactors.

FAQs

Is boldo leaf extract safe for liver health?

It shows hepatoprotective potential in preclinical studies but also some hepatotoxicity at high doses; human safety data are limited, so caution is advised.

Can boldo leaf extract be used long-term?

Long-term safety is not established; caution is advised due to potential toxicity observed in animal studies.

Does it interact with medications?

Potential interactions with drugs metabolized by the liver enzymes may occur, so consult with a healthcare provider before use.

What are the expected benefits?

Antioxidant, antimicrobial, and mild sedative effects are expected, but clinical evidence is limited, and results may vary.

Is it effective as a standalone treatment?

Evidence supports adjunctive use rather than standalone treatment for most conditions. Consult with a healthcare provider for appropriate use.

Research Sources

  • https://pubmed.ncbi.nlm.nih.gov/39765896/ – This experimental optimization study developed microcapsules from boldo leaves with high phenolic content (up to 37.78 mg GAE/g) and antioxidant capacity. Key bioactives such as catechin and boldine were identified. The study focused on extraction and characterization, with no clinical outcomes reported.
  • https://rbpm.emnuvens.com.br/revista/article/view/128 – This systematic review of preclinical toxicity studies on various Boldo species in animal models reported hepatotoxicity, teratogenicity, and neurotoxicity in some studies. The methodological quality of the included studies was low, indicating a need for better research. The review highlighted the lack of human clinical data and heterogeneous study designs.
  • https://www.mdpi.com/1422-0067/14/3/5750 – This experimental study compared ultrasound-assisted extraction of boldo leaves to conventional methods. The findings showed that ultrasound-assisted extraction improved yield and boldine content, potentially enhancing bioavailability and antioxidant activity. The study did not include clinical efficacy data.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC10170464/ – I am unable to create a summary for this source as the URL leads to the PubMed Central homepage and not a specific article.
  • https://www.benthamdirect.com/content/journals/ctm/10.2174/2215083804666181113112928 – I am unable to create a summary for this source as I do not have access to the content behind the URL.

Supplements Containing Boldo Leaf Extract

Boldo Alcohol Free by Hawaii Pharm
38

Boldo Alcohol Free

Hawaii Pharm

Score: 38/100
Boldo and Barberry Alcohol Free by Hawaii Pharm
53

Boldo and Barberry Alcohol Free

Hawaii Pharm

Score: 53/100
Boldo and Fringe Alcohol Free by Hawaii Pharm
40

Boldo and Fringe Alcohol Free

Hawaii Pharm

Score: 40/100
Boldo by Hawaii Pharm
35

Boldo

Hawaii Pharm

Score: 35/100
Boldo and Barberry by Hawaii Pharm
55

Boldo and Barberry

Hawaii Pharm

Score: 55/100
Boldo and Fringe by Hawaii Pharm
45

Boldo and Fringe

Hawaii Pharm

Score: 45/100
Milk Thistle Liver Cleanse by Nature's Secret
55

Milk Thistle Liver Cleanse

Nature's Secret

Score: 55/100
Liver Support by 1 Body
83

Liver Support

1 Body

Score: 83/100

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