ProveIt Supplements

Independent, evidence-based supplement analysis.

✓ Not Sponsored

✓ No Paid Reviews

✓ Science-Based

Company

  • About Us
  • Our Methodology
  • Contact
  • Blog
  • Authors

Legal

  • Privacy Policy
  • Terms of Service
  • Medical Disclaimer
  • Affiliate Disclosure

Resources

  • All Categories
  • Ingredient Database
  • Browse Supplements
  • FAQ

© 2025 ProveIt Supplements. All rights reserved.

Medical Disclaimer: The information provided is for educational purposes only and is not intended as medical advice. Always consult with a qualified healthcare professional before starting any supplement regimen.

Prove It
Browse SupplementsBlogAuthorsAboutMethodologyFAQ
Get Your Personalized Supplement StackSupplement Stack Quiz
Menu
HomeBrowse SupplementsBlogAuthorsAboutMethodologyFAQ
Back

Baical Skullcap

Also known as: Baical Skullcap, Chinese Skullcap, Scutellaria baicalensis

Overview

Scutellaria baicalensis, commonly known as Baical Skullcap or Chinese Skullcap, is a traditional Chinese medicinal herb derived from the root of the plant. It is rich in bioactive flavonoids such as baicalin, baicalein, and wogonoside, which are responsible for its therapeutic properties. This botanical supplement is primarily recognized for its anti-inflammatory, neuroprotective, and mood-modulating effects. Research indicates its potential in addressing conditions like depression, inflammation, and various neurological disorders. While preclinical studies and some clinical trials, often involving multi-herb formulas, support its pharmacological potential, further high-quality research on isolated extracts is ongoing to fully elucidate its efficacy and optimal usage.

Benefits

Baical Skullcap offers several evidence-based benefits, primarily driven by its flavonoid content: * **Antidepressant effects:** A systematic review and meta-analysis of 13 animal studies demonstrated that *Scutellaria baicalensis* and its constituent flavonoids significantly improved depressive-like behaviors. These effects are attributed to the modulation of GABA_A receptors and an increase in neurotrophic factors like BDNF and NGF, suggesting a moderate to strong antidepressant potential in preclinical models. * **Anti-inflammatory effects:** The flavonoids, particularly baicalin, effectively inhibit pro-inflammatory cytokines such as IL-1β, IL-6, and TNF-α. They also reduce reactive oxygen species and downregulate inflammatory enzymes like COX-2 and inducible nitric oxide synthase, thereby mitigating inflammation in various tissues, including the brain and lungs. This anti-inflammatory action is well-supported by in vitro and in vivo studies. * **Neurological benefits:** Clinical meta-analyses of Chinese herbal medicine, which often include *Scutellaria baicalensis*, suggest improvements in neurological symptoms and clinical effective rates in conditions such as vascular dementia and stroke recovery. However, it's important to note that these studies frequently involve multi-herb formulations, making it challenging to isolate the specific contribution of Baical Skullcap.

How it works

The primary bioactive flavonoids in Baical Skullcap, baicalin and baicalein, exert their effects through multiple mechanisms. They act as partial, subtype-selective ligands for GABA_A receptors, thereby enhancing GABAergic neurotransmission in the brain. This interaction potentiates neurotrophic signaling via the cAMP/pERK and PI3K/pAKT pathways, which promotes neurogenesis and synaptic plasticity, contributing to its mood-modulating and neuroprotective effects. Its anti-inflammatory actions involve inhibiting macrophage activation, suppressing the production of inflammatory cytokines, and upregulating antioxidant enzymes like superoxide dismutase. Additionally, these flavonoids modulate signaling pathways related to oxidative stress and apoptosis, further contributing to its neuroprotective properties.

Side effects

Overall, *Scutellaria baicalensis* is considered to have a favorable safety profile with a low incidence of adverse effects reported in both animal and human studies. Mild gastrointestinal discomfort is a rare but possible side effect. There are no significant drug interactions or contraindications that have been robustly documented in high-quality research. However, due to its GABAergic effects, caution is advised when combining Baical Skullcap with other central nervous system (CNS) depressants, as it may potentiate their sedative effects. For special populations such as pregnant or nursing individuals, there is insufficient data to make definitive safety conclusions, and therefore, its use is generally not recommended without medical supervision. Long-term safety data in humans, particularly for isolated extracts, is still limited, warranting further research.

Dosage

Effective dosages for *Scutellaria baicalensis* in human clinical studies typically range from 200 to 800 mg of baicalin daily, often administered within multi-herb formulations. The optimal dosing for isolated Baical Skullcap flavonoids requires further dedicated clinical validation. The absorption and bioavailability of the active compounds can be influenced by their form; baicalein, the aglycone form, generally exhibits better bioavailability compared to baicalin, which is a glycoside. Therefore, the specific extract type and standardization are important considerations. There are no clearly established upper limits or safety thresholds for isolated Baical Skullcap, but adherence to recommended dosages and consultation with a healthcare professional are advised.

FAQs

Is Baical Skullcap effective for depression?

Preclinical meta-analyses support its antidepressant effects via GABAergic and neurotrophic mechanisms, but more clinical trials on isolated extracts are needed to confirm efficacy in humans.

Can it reduce inflammation?

Yes, Baical Skullcap and its flavonoids modulate key inflammatory cytokines and oxidative stress markers, demonstrating significant anti-inflammatory properties.

Is it safe for long-term use?

Current evidence suggests a good safety profile with low adverse effects, but long-term human data, especially for isolated extracts, are still limited.

How quickly do effects appear?

Animal studies show behavioral changes within weeks, but the timeline for clinical effects in humans is less clear and may vary.

Research Sources

  • https://pmc.ncbi.nlm.nih.gov/articles/PMC10987764/ – This systematic review and meta-analysis of 13 animal studies (270 subjects) found that Scutellaria baicalensis and its flavonoids significantly improved depressive-like behaviors. The mechanisms involved GABA_A receptor modulation and increased neurotrophic factors, indicating strong antidepressant potential in preclinical models.
  • https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2019.01139/full – This systematic review and meta-analysis of 20 RCTs on Chinese herbal medicine (CHM) including S. baicalensis, found improvements in neurological outcomes and clinical effective rates in conditions like vascular dementia and stroke. However, the studies often involved multi-herb formulas, leading to heterogeneity in design.
  • https://pmc.ncbi.nlm.nih.gov/articles/PMC8814103/ – This systematic review and meta-analysis focused on oral CHM for immune response modulation. It highlighted that CHM, including flavonoids from S. baicalensis, modulated immune responses and demonstrated anti-inflammatory effects, though data on isolated S. baicalensis was limited within the context of mixtures.

Supplements Containing Baical Skullcap

Ripped Fuel 5X by Twinlab
58

Ripped Fuel 5X

Twinlab

Score: 58/100
Super Detox 14 by Nora Ross
70

Super Detox 14

Nora Ross

Score: 70/100
Ripped Fuel Extreme by Twinlab
58

Ripped Fuel Extreme

Twinlab

Score: 58/100
Joint Synergy Complete Orange-Pineapple by MRM
83

Joint Synergy Complete Orange-Pineapple

MRM

Score: 83/100
Sleep-Eze by Viva Vitamins
68

Sleep-Eze

Viva Vitamins

Score: 68/100
Bacti-Cleanse by Dr. Berg
60

Bacti-Cleanse

Dr. Berg

Score: 60/100
TELO•VITAL by touchstone essentials®
60

TELO•VITAL

touchstone essentials®

Score: 60/100
Astragalus Complex by MediHerb®
68

Astragalus Complex

MediHerb®

Score: 68/100
Fusion Health Liver Tonic by Fusion Health
60

Fusion Health Liver Tonic

Fusion Health

Score: 60/100
NERVE REGEN FORMULA by PUREHEALTH® RESEARCH
68

NERVE REGEN FORMULA

PUREHEALTH® RESEARCH

Score: 68/100