Asiaticoside
Also known as: Asiaticoside, Centella asiatica extract, Gotu Kola extract, Triterpenoid glycoside
Overview
Asiaticoside is a pentacyclic triterpenoid glycoside extracted from the herb *Centella asiatica*, commonly known as Gotu Kola, which is prevalent in traditional medicinal practices in Asia. This bioactive compound is recognized for its neuroprotective, wound healing, and anti-depressive properties. Significant characteristics of asiaticoside include its anti-inflammatory, antioxidant, and immunomodulatory effects. The growing body of research about asiaticoside reveals various pharmacological effects, primarily derived from preclinical studies, though robust human clinical data are notably limited. The compound is typically administered orally and has garnered attention for its potential therapeutic benefits in treating mental health conditions and facilitating physical healing.
Benefits
Asiaticoside exhibits several promising benefits, particularly in neuroprotection and mood enhancement. In animal studies, it has been shown to reduce depressive-like symptoms by impacting gut microbiota and increasing levels of neurotrophic factors such as BDNF (Brain-Derived Neurotrophic Factor). These findings suggest potential advantages for individuals with depressive disorders or cognitive impairments. Additionally, it shows efficacy in wound healing processes and may facilitate recovery from injuries. The evidence, however, is primarily limited to animal models, thereby necessitating more extensive human clinical trials to substantiate these benefits and understand effect sizes and treatment nuances.
How it works
Asiaticoside primarily operates through the microbiota-gut-brain axis, which implicates its role in regulating neurotransmitter levels and enhancing neurotrophic factor activity like BDNF. Its interaction with these biological pathways indicates potential for mood regulation and neuroprotection. Furthermore, it may influence various body systems, notably the nervous and immune systems. While it is suggested to affect serotonin receptors, the details of its specific molecular targets and absorption dynamics remain inadequately studied.
Side effects
Asiaticoside is generally regarded as safe, but detailed safety data from human studies is lacking. Though common side effects are not well documented, the absence of significant adverse effects in animal studies suggests a benign profile. Rare and uncommon side effects are currently unknown. Due to the limited understanding of drug interactions, the compound warrants caution, especially during pregnancy and lactation phases, where data is insufficient. Furthermore, practitioners are advised to be cautious when administering asiaticoside to children.
Dosage
The effective dosing for asiaticoside in humans remains unresolved. Animal research indicates dosages ranging from 10-40 mg/kg, but such extrapolation to human populations is not well-supported. Optimal dosages for specific therapeutic outcomes have not been established, nor has a maximum safe dose been determined. Generally, asiaticoside is taken orally, but timing recommendations for efficacy based on clinical evidence are lacking. There are no known absorption concerns or required cofactors to influence its bioavailability.
FAQs
Is asiaticoside effective for mood disorders?
Animal studies indicate potential antidepressant effects through modulating neurotrophic factors, but comprehensive human evidence is lacking.
What are the common side effects?
Common side effects are not well-documented due to a lack of human trials; it is generally considered safe.
How should asiaticoside be taken?
Asiaticoside is typically taken orally, but there are no specific timing recommendations established.
Can asiaticoside be used during pregnancy?
Caution is advised when using asiaticoside during pregnancy due to insufficient data on safety.
What are the benefits of asiaticoside?
Potential benefits include neuroprotection and wound healing, but more research is required for conclusive effects.
Research Sources
- https://www.frontiersin.org/journals/pharmacology/articles/10.3389/fphar.2024.1461873/full – This study explores the influence of asiaticoside on depressive-like behavior by focusing on its ability to modulate the gut microbiota and enhance neurotrophic factors such as BDNF, based on animal model research.
- https://tnsroindia.org.in/JOURNAL/issue85/ISSUE%2085%20-%20AUG%202024%20-%20FULL%20TEXT%20PART%2003.pdf – This review discusses various pharmacological activities of asiaticoside, highlighting its therapeutic potentials including neuroprotective and anti-inflammatory effects, while noting the scarcity of human clinical trial data.
- https://onlinelibrary.wiley.com/doi/abs/10.1111/jcmm.17635 – The article suggests that asiaticoside's antidepressant mechanisms may be mediated via BDNF signaling in the hippocampus, providing insights into its biological actions, though limited to animal studies.
Supplements Containing Asiaticoside

Limitless Mind
Lean Factor

Joint Comfort
Zemvelo

Immune Builder
Zemvelo

Gotu Kola Extract
Various

DoubleNano Advanced Lung Detox Relief Patch
Ourlyyard®

GLUTATHIONE NIACINAMIDE BODY LOTION
APLB

GLUTATHIONE NIACINAMIDE AMPOULE SERUM
APLB

STEMREGEN®
STEMREGEN®