Get Your Personalized Supplement StackSupplement Stack Quiz

Urex Probiotic Blend

Also known as: UREX™ probiotic blend, Lactobacillus rhamnosus, Lactobacillus reuteri RC-14, GR-1®, RC-14®, Lactobacillus rhamnosus GR-1

Overview

The UREX™ probiotic blend includes two specific probiotic strains: _Lactobacillus rhamnosus_ GR-1® and _Lactobacillus reuteri_ RC-14®. These live microorganisms are utilized to support urogenital health, particularly the maintenance of vaginal and urinary microbiota. Probiotics are defined as live microorganisms that confer health benefits when administered in adequate amounts. This blend works by promoting a healthy balance of bacteria, which is crucial in reducing the occurrences of bacterial vaginosis, vulvovaginal candidiasis, and urinary tract infections (UTIs). Derived from naturally occurring gut bacteria, the UREX™ blend has a moderate body of evidence showcasing its preventive effects, primarily evidenced through clinical studies focusing on women with recurrent infections.

Benefits

The UREX™ probiotic blend has demonstrated several clinically supported benefits, notably in reducing the incidence of bacterial vaginosis and urinary tract infections. Studies indicate that these probiotic strains can significantly decrease recurrence rates of these infections, particularly in women prone to them. Evidence suggests that users experience benefits within weeks to months of consistent use. Additionally, while the data is more limited, there are indications that it may aid in managing vulvovaginal candidiasis. Overall, this blend is most beneficial for women, especially those experiencing frequent urogenital health issues.

How it works

The effectiveness of the UREX™ probiotic blend hinges on the ability of _Lactobacillus rhamnosus_ GR-1® and _Lactobacillus reuteri_ RC-14® to colonize the urogenital tract. They contribute to a healthy microbial balance by producing lactic acid, maintaining an acidic pH that impedes pathogenic bacterial growth. Furthermore, these probiotics enhance immune function and epithelial barrier integrity, thereby reducing inflammation and susceptibility to infections.

Side effects

The UREX™ probiotic blend is generally considered safe, with no commonly reported side effects exceeding 5%. Mild gastrointestinal symptoms such as diarrhea or constipation are noted but occur infrequently. Importantly, there are no documented rare adverse effects associated with its use. Potential contraindications may exist for individuals with compromised immune systems who should seek medical advice before use. Pregnant or breastfeeding women should consult healthcare providers, though adverse effects in these populations have not been indicated. Overall, the safety profile is robust, supported by numerous clinical studies.

Dosage

Typical recommended dosages for the UREX™ probiotic blend range from 1 to 10 billion CFU (colony-forming units) per day, tailored to the specific health condition. While precise minimum effective doses are not explicitly stated, 1-2 billion CFU is commonly discussed. There is no firmly established maximum safe dose, though exceeding 10 billion CFU has not been extensively studied. It is advisable to consume the probiotics with meals to support colonization and survival in the urogenital tract. The blend is primarily available in capsule or tablet forms.